Donuts, Powdered

Bon Appetit

Total Energy

280

kcal

65.48

% from carbs

5.69

% from protein

28.83

% from fats

In 79 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Cholesterol

10mg

3.3%


Sodium, Na

350mg

15.2%


Potassium, K

117mg

2.5%


Total Carbohydrates

46g

16.7%


Fiber

1g

3.6%


Sugars

22g

44%


Protein

4g

8%






Calcium, Ca

31mg


Iron, Fe

1mg



Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donuts, Powdered

A typical serving 6 donuts of Donuts, Powdered (79 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donuts, Powdered depends on the ingredients and preparation method. On average, one serving 6 donuts (79 grams) of Donuts, Powdered contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donuts, Powdered depends on the ingredients exists in it. On average, 6 donuts of Donuts, Powdered (about 79 grams) contains approximately 4 grams of protein.

On average, 6 donuts (about 79 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 donuts (about 79 grams) contains about 46 grams of carbohydrates.

Donuts, Powdered contains approximately 1 grams of fiber in 6 donuts (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 6 donuts Donuts, Powdered

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.