Pan Crema Crackers

Gamesa

Total Energy

130

kcal

55.07

% from carbs

5.8

% from protein

39.13

% from fats

In 29 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

350mg

15.2%

Potassium, K

30mg

0.6%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Crema Crackers

A typical serving 8 cookies of Pan Crema Crackers (29 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Crema Crackers depends on the ingredients and preparation method. On average, one serving 8 cookies (29 grams) of Pan Crema Crackers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Crema Crackers depends on the ingredients exists in it. On average, 8 cookies of Pan Crema Crackers (about 29 grams) contains approximately 2 grams of protein.

On average, 8 cookies (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 cookies (about 29 grams) contains about 19 grams of carbohydrates.

Pan Crema Crackers contains approximately 0.5 grams of fiber in 8 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 8 cookies Pan Crema Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.