Chocolate Cremax Sugar Wafers

Gamesa

Total Energy

180

kcal

51.89

% from carbs

4.32

% from protein

43.78

% from fats

In 36 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

60mg

2.6%

Potassium, K

10mg

0.2%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Cremax Sugar Wafers

A typical serving 3 cookies of Chocolate Cremax Sugar Wafers (36 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Cremax Sugar Wafers depends on the ingredients and preparation method. On average, one serving 3 cookies (36 grams) of Chocolate Cremax Sugar Wafers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Cremax Sugar Wafers depends on the ingredients exists in it. On average, 3 cookies of Chocolate Cremax Sugar Wafers (about 36 grams) contains approximately 2 grams of protein.

On average, 3 cookies (about 36 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cookies (about 36 grams) contains about 24 grams of carbohydrates.

Chocolate Cremax Sugar Wafers contains approximately 0.5 grams of fiber in 3 cookies (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 cookies Chocolate Cremax Sugar Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.