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Wafer Snacks, Cookies & Creme

Hostess

160

kcal Energy

49.7%

% from carbs

2.4%

% from protein

47.9%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
160

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Potassium, K 0 mg
Total Carbohydrates 21 g
7.6%
Fiber 0 g
Sugars 13 g
26%
Protein 1 g
2%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.6 mg
Sugars, added 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wafer Snacks, Cookies & Creme

Nutrients

What is the calorie content of Wafer Snacks, Cookies & Creme?

A typical serving 7 pieces of Wafer Snacks, Cookies & Creme (32 grams) contains approximately 160 calories. You can check the exact calorie content by logging Wafer Snacks, Cookies & Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Snacks, Cookies & Creme have?

The amount of fat in Wafer Snacks, Cookies & Creme depends on the ingredients and preparation method. On average, one serving 7 pieces (32 grams) of Wafer Snacks, Cookies & Creme contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Snacks, Cookies & Creme have?

The protein content in Wafer Snacks, Cookies & Creme depends on the ingredients exists in it. On average, 7 pieces of Wafer Snacks, Cookies & Creme (about 32 grams) contains approximately 1 grams of protein.

Is Wafer Snacks, Cookies & Creme a good source of protein?

The protein content in Wafer Snacks, Cookies & Creme depends on the ingredients exists in it. On average, 7 pieces of Wafer Snacks, Cookies & Creme (about 32 grams) contains approximately 1 grams of protein.

How much sugar does a Wafer Snacks, Cookies & Creme have?

On average, 7 pieces (about 32 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wafer Snacks, Cookies & Creme contain added sugar?

On average, 7 pieces (about 32 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wafer Snacks, Cookies & Creme?

On average, 7 pieces (about 32 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Wafer Snacks, Cookies & Creme?

Wafer Snacks, Cookies & Creme contains approximately 0 grams of fiber in 7 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wafer Snacks, Cookies & Creme?

Wafer Snacks, Cookies & Creme contains approximately 0 grams of fiber in 7 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wafer Snacks, Cookies & Creme suitable for vegans?

Wafer Snacks, Cookies & Creme contains approximately 0 grams of fiber in 7 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wafer Snacks, Cookies & Creme contain caffeine?

Wafer Snacks, Cookies & Creme contains approximately 0 grams of fiber in 7 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wafer Snacks, Cookies & Creme contain alcohol?

Wafer Snacks, Cookies & Creme contains approximately 0 grams of fiber in 7 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wafer Snacks, Cookies & Creme healthier?

Wafer Snacks, Cookies & Creme contains approximately 0 grams of fiber in 7 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wafer Snacks, Cookies & Creme in Nutribit?

Wafer Snacks, Cookies & Creme contains approximately 0 grams of fiber in 7 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wafer Snacks, Cookies & Creme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Snacks, Cookies & Creme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Snacks, Cookies & Creme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Snacks, Cookies & Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Snacks, Cookies & Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Snacks, Cookies & Creme for free?

Yes! Since Wafer Snacks, Cookies & Creme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Snacks, Cookies & Creme with water tracking feature?

Nutribit automatically calculates the water content of Wafer Snacks, Cookies & Creme and adds it to your daily hydration log. Simply log Wafer Snacks, Cookies & Creme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Snacks, Cookies & Creme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Snacks, Cookies & Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Snacks, Cookies & Creme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Snacks, Cookies & Creme data can be accessed offline in the Nutribit app anytime anywhere!