Premium Cannellini Beans

Iberia

24.81

% from protein

68.22

% from carbs

68.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
260
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 540 mg
23.5%
Potassium, K 610 mg
13%
Total Carbohydrates 44 g
16%
Fiber 20 g
71.4%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 58 mg
Iron 2 mg
Sugars, added 0 g

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Premium Cannellini Beans Nutrients FAQs

Nutrients

What is the calorie content of Premium Cannellini Beans?

A typical serving 0.5 cup drained (120 grams) of Premium Cannellini Beans contains approximately 130 calories.

You can check the exact calorie content by logging Premium Cannellini Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Cannellini Beans have?

The amount of fat in Premium Cannellini Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (120 grams) of Premium Cannellini Beans contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Cannellini Beans have?

The protein content in Premium Cannellini Beans depends on the ingredients exists in it. On average, 0.5 cup drained (120 grams) of Premium Cannellini Beans contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Cannellini Beans, Download Nutribit app for healthier you!

How much sugar does a Premium Cannellini Beans have?

On average, 0.5 cup drained (120 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Cannellini Beans.

How Much carbohydrates (carbs) is in Premium Cannellini Beans?

The amount of carbohydrates (carbs) in Premium Cannellini Beans depends on its serving size and preparation. On average, 0.5 cup drained (120 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Cannellini Beans.

How Much Fiber is in Premium Cannellini Beans?

Premium Cannellini Beans contains approximately 10 grams of fiber in 0.5 cup drained (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Cannellini Beans for healthier you!

What vitamins and minerals are in a Premium Cannellini Beans?

Premium Cannellini Beans contains following minerals:

  • Premium Cannellini Beans has 29mg of Calcium.
  • Premium Cannellini Beans has 270mg of Sodium, Na.
  • Premium Cannellini Beans has 305mg of Potassium, K.
  • Premium Cannellini Beans has 1mg of Iron.

General

Does Premium Cannellini Beans contain caffeine?

Premium Cannellini Beans does not contain any caffeine.

Does Premium Cannellini Beans contain alcohol?

Premium Cannellini Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Cannellini Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Cannellini Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Cannellini Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Cannellini Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Cannellini Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Cannellini Beans for free?

Yes absolutely, Since Premium Cannellini Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Cannellini Beans with water tracking feature?

Premium Cannellini Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Premium Cannellini Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Cannellini Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Cannellini Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Cannellini Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Cannellini Beans

Protein in Premium Cannellini Beans supports building and repairing tissues.

Builds and repairs tissues in Premium Cannellini Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium Cannellini Beans supports immune function.

Supports immune function in Premium Cannellini Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium Cannellini Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium Cannellini Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium Cannellini Beans provides energy.

Provides energy in Premium Cannellini Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium Cannellini Beans supports muscle growth and strength.

Supports muscle growth and strength in Premium Cannellini Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium Cannellini Beans helps in weight management.

Helps in weight management in Premium Cannellini Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium Cannellini Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium Cannellini Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium Cannellini Beans supports bone health.

Supports bone health in Premium Cannellini Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Premium Cannellini Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Premium Cannellini Beans is essential for the health and growth of hair, skin, and nails.

Protein in Premium Cannellini Beans regulates blood sugar levels.

Regulates blood sugar levels in Premium Cannellini Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Premium Cannellini Beans supports digestion.

Fiber in Premium Cannellini Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Premium Cannellini Beans supports heart health.

Soluble fiber in Premium Cannellini Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Premium Cannellini Beans aids in weight management.

Fiber-rich foods in Premium Cannellini Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Premium Cannellini Beans regulates blood sugar.

Fiber in Premium Cannellini Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Premium Cannellini Beans promotes gut health.

Fiber in Premium Cannellini Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Premium Cannellini Beans lowers the risk of colon cancer.

A high-fiber diet from Premium Cannellini Beans is linked to a reduced risk of colon cancer.

Fiber in Premium Cannellini Beans improves skin health.

Fiber in Premium Cannellini Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Premium Cannellini Beans helps lower blood pressure.

Adequate fiber in Premium Cannellini Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Premium Cannellini Beans boosts immune function.

Fiber in Premium Cannellini Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Premium Cannellini Beans reduces the risk of type 2 diabetes.

Fiber in Premium Cannellini Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup drained Premium Cannellini Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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