Premium Cannellini Beans

Iberia

Total Energy

130

kcal

68.22

% from carbs

24.81

% from protein

6.98

% from fats

In 120 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

270mg

11.7%


Potassium, K

305mg

6.5%


Total Carbohydrates

22g

8%


Fiber

10g

35.7%


Protein

8g

16%






Calcium, Ca

29mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Cannellini Beans

A typical serving 0.5 cup drained of Premium Cannellini Beans (120 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Cannellini Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (120 grams) of Premium Cannellini Beans contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Cannellini Beans depends on the ingredients exists in it. On average, 0.5 cup drained of Premium Cannellini Beans (about 120 grams) contains approximately 8 grams of protein.

On average, 0.5 cup drained (about 120 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup drained (about 120 grams) contains about 22 grams of carbohydrates.

Premium Cannellini Beans contains approximately 10 grams of fiber in 0.5 cup drained (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup drained Premium Cannellini Beans

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.