Beans, Cannellini
Kroger
24.32
% from protein75.68
% from carbs75.68
% from fatNutrition Facts
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Beans, Cannellini Nutrients FAQs
Nutrients
- Beans, Cannellini has 90mg of Calcium.
- Beans, Cannellini has 300mg of Sodium, Na.
- Beans, Cannellini has 590mg of Potassium, K.
- Beans, Cannellini has 3.9mg of Iron.
What is the calorie content of Beans, Cannellini?
A typical serving 0.5 cup (130 grams) of Beans, Cannellini contains approximately 150 calories.
You can check the exact calorie content by logging Beans, Cannellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Cannellini have?
The amount of fat in Beans, Cannellini depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Beans, Cannellini contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Cannellini have?
The protein content in Beans, Cannellini depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Beans, Cannellini contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Cannellini, Download Nutribit app for healthier you!
How much sugar does a Beans, Cannellini have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Cannellini.
How Much carbohydrates (carbs) is in Beans, Cannellini?
The amount of carbohydrates (carbs) in Beans, Cannellini depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Cannellini.
How Much Fiber is in Beans, Cannellini?
Beans, Cannellini contains approximately 6 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Cannellini for healthier you!
What vitamins and minerals are in a Beans, Cannellini?
Beans, Cannellini contains following minerals:
General
Does Beans, Cannellini contain caffeine?
Beans, Cannellini does not contain any caffeine.
Does Beans, Cannellini contain alcohol?
Beans, Cannellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Cannellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Cannellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Cannellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Cannellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Cannellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Cannellini for free?
Yes absolutely, Since Beans, Cannellini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Cannellini with water tracking feature?
Beans, Cannellini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beans, Cannellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Cannellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Cannellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Cannellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Cannellini
Protein in Beans, Cannellini supports building and repairing tissues.
Builds and repairs tissues in Beans, Cannellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans, Cannellini supports immune function.
Supports immune function in Beans, Cannellini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans, Cannellini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans, Cannellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans, Cannellini provides energy.
Provides energy in Beans, Cannellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans, Cannellini supports muscle growth and strength.
Supports muscle growth and strength in Beans, Cannellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans, Cannellini helps in weight management.
Helps in weight management in Beans, Cannellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans, Cannellini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans, Cannellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans, Cannellini supports bone health.
Supports bone health in Beans, Cannellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans, Cannellini improves skin, hair, and nails.
Improves skin, hair, and nails in Beans, Cannellini is essential for the health and growth of hair, skin, and nails.
Protein in Beans, Cannellini regulates blood sugar levels.
Regulates blood sugar levels in Beans, Cannellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beans, Cannellini supports digestion.
Fiber in Beans, Cannellini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Cannellini supports heart health.
Soluble fiber in Beans, Cannellini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Cannellini aids in weight management.
Fiber-rich foods in Beans, Cannellini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Cannellini regulates blood sugar.
Fiber in Beans, Cannellini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Cannellini promotes gut health.
Fiber in Beans, Cannellini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Cannellini lowers the risk of colon cancer.
A high-fiber diet from Beans, Cannellini is linked to a reduced risk of colon cancer.
Fiber in Beans, Cannellini improves skin health.
Fiber in Beans, Cannellini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Cannellini helps lower blood pressure.
Adequate fiber in Beans, Cannellini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Cannellini boosts immune function.
Fiber in Beans, Cannellini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Cannellini reduces the risk of type 2 diabetes.
Fiber in Beans, Cannellini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Beans, Cannellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.