Guava Macadamia Hawaiian Shortbread

Kauai Kookie

2.42

% from protein

48.48

% from carbs

48.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
90
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 45 mg
2%

Total Carbohydrates 10 g
3.6%

Sugars 5 g
10%

Protein 0.5 g
1%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Guava Macadamia Hawaiian Shortbread Nutrients FAQs

Nutrients

What is the calorie content of Guava Macadamia Hawaiian Shortbread?

A typical serving 1 cookie (17 grams) of Guava Macadamia Hawaiian Shortbread contains approximately 90 calories.

You can check the exact calorie content by logging Guava Macadamia Hawaiian Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guava Macadamia Hawaiian Shortbread have?

The amount of fat in Guava Macadamia Hawaiian Shortbread depends on the ingredients and preparation method. On average, one serving 1 cookie (17 grams) of Guava Macadamia Hawaiian Shortbread contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guava Macadamia Hawaiian Shortbread have?

The protein content in Guava Macadamia Hawaiian Shortbread depends on the ingredients exists in it. On average, 1 cookie (17 grams) of Guava Macadamia Hawaiian Shortbread contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Guava Macadamia Hawaiian Shortbread, Download Nutribit app for healthier you!

How much sugar does a Guava Macadamia Hawaiian Shortbread have?

On average, 1 cookie (17 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guava Macadamia Hawaiian Shortbread.

How Much carbohydrates (carbs) is in Guava Macadamia Hawaiian Shortbread?

The amount of carbohydrates (carbs) in Guava Macadamia Hawaiian Shortbread depends on its serving size and preparation. On average, 1 cookie (17 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guava Macadamia Hawaiian Shortbread.

How Much Fiber is in Guava Macadamia Hawaiian Shortbread?

Guava Macadamia Hawaiian Shortbread contains approximately 0 grams of fiber in 1 cookie (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guava Macadamia Hawaiian Shortbread for healthier you!

What vitamins and minerals are in a Guava Macadamia Hawaiian Shortbread?

Vitamins in Guava Macadamia Hawaiian Shortbread:

  • Vitamin A:Guava Macadamia Hawaiian Shortbread has 200 IU of Vitamin A.

Guava Macadamia Hawaiian Shortbread contains following minerals:

  • Guava Macadamia Hawaiian Shortbread has 45mg of Sodium, Na.

General

Does Guava Macadamia Hawaiian Shortbread contain caffeine?

Guava Macadamia Hawaiian Shortbread does not contain any caffeine.

Does Guava Macadamia Hawaiian Shortbread contain alcohol?

Guava Macadamia Hawaiian Shortbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guava Macadamia Hawaiian Shortbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guava Macadamia Hawaiian Shortbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guava Macadamia Hawaiian Shortbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guava Macadamia Hawaiian Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guava Macadamia Hawaiian Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guava Macadamia Hawaiian Shortbread for free?

Yes! Since Guava Macadamia Hawaiian Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guava Macadamia Hawaiian Shortbread with water tracking feature?

Nutribit automatically calculates the water content of Guava Macadamia Hawaiian Shortbread and adds it to your daily hydration log. Simply log Guava Macadamia Hawaiian Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guava Macadamia Hawaiian Shortbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guava Macadamia Hawaiian Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guava Macadamia Hawaiian Shortbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guava Macadamia Hawaiian Shortbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guava Macadamia Hawaiian Shortbread

How to burn 90 calories?

The amount of exercise required to burn off 1 cookie Guava Macadamia Hawaiian Shortbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP