Hawaiian Shortbread, Guava

Diamond Bakery

5.1

% from protein

43.31

% from carbs

43.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.3 g(10g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 8.3 mg
2.8%

Sodium, Na 26.7 mg
1.2%

Potassium, K 1 mg
0%

Total Carbohydrates 5.7 g
2.1%

Sugars 1.7 g
3.3%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1 mg

Iron 0.3 mg

Sugars, added 1.7 g

Hawaiian Shortbread, Guava Nutrients FAQs

Nutrients

What is the calorie content of Hawaiian Shortbread, Guava?

A typical serving 3 cookies (31 grams) of Hawaiian Shortbread, Guava contains approximately 150 calories.

You can check the exact calorie content by logging Hawaiian Shortbread, Guava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hawaiian Shortbread, Guava have?

The amount of fat in Hawaiian Shortbread, Guava depends on the ingredients and preparation method. On average, one serving 3 cookies (31 grams) of Hawaiian Shortbread, Guava contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hawaiian Shortbread, Guava have?

The protein content in Hawaiian Shortbread, Guava depends on the ingredients exists in it. On average, 3 cookies (31 grams) of Hawaiian Shortbread, Guava contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hawaiian Shortbread, Guava, Download Nutribit app for healthier you!

How much sugar does a Hawaiian Shortbread, Guava have?

On average, 3 cookies (31 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Shortbread, Guava.

How Much carbohydrates (carbs) is in Hawaiian Shortbread, Guava?

The amount of carbohydrates (carbs) in Hawaiian Shortbread, Guava depends on its serving size and preparation. On average, 3 cookies (31 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hawaiian Shortbread, Guava.

How Much Fiber is in Hawaiian Shortbread, Guava?

Hawaiian Shortbread, Guava contains approximately 0 grams of fiber in 3 cookies (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Shortbread, Guava for healthier you!

What vitamins and minerals are in a Hawaiian Shortbread, Guava?

Hawaiian Shortbread, Guava contains following minerals:

  • Hawaiian Shortbread, Guava has 3mg of Calcium.
  • Hawaiian Shortbread, Guava has 80mg of Sodium, Na.
  • Hawaiian Shortbread, Guava has 3mg of Potassium, K.
  • Hawaiian Shortbread, Guava has 1mg of Iron.

General

Does Hawaiian Shortbread, Guava contain caffeine?

Hawaiian Shortbread, Guava does not contain any caffeine.

Does Hawaiian Shortbread, Guava contain alcohol?

Hawaiian Shortbread, Guava does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hawaiian Shortbread, Guava?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Shortbread, Guava and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hawaiian Shortbread, Guava quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hawaiian Shortbread, Guava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Shortbread, Guava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hawaiian Shortbread, Guava for free?

Yes! Since Hawaiian Shortbread, Guava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hawaiian Shortbread, Guava with water tracking feature?

Nutribit automatically calculates the water content of Hawaiian Shortbread, Guava and adds it to your daily hydration log. Simply log Hawaiian Shortbread, Guava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hawaiian Shortbread, Guava as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Shortbread, Guava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hawaiian Shortbread, Guava nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hawaiian Shortbread, Guava data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hawaiian Shortbread, Guava

How to burn 150 calories?

The amount of exercise required to burn off 3 cookies Hawaiian Shortbread, Guava

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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