Nekot Cookies, Peanut Butter

Lance

Total Energy

240

kcal

54.55

% from carbs

8.26

% from protein

37.19

% from fats

In 49.5 g

% daily value


Total Fat

10g

15.4%


Saturated

2.5g

12.5%


Polyunsaturated

3.5g


Monounsaturated

4g



Sodium, Na

170mg

7.4%



Total Carbohydrates

33g

12%


Fiber

1g

3.6%


Sugars

10g

20%


Protein

5g

10%







Iron, Fe

1.4mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nekot Cookies, Peanut Butter

A typical serving 6 cookies of Nekot Cookies, Peanut Butter (49.5 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nekot Cookies, Peanut Butter depends on the ingredients and preparation method. On average, one serving 6 cookies (49.5 grams) of Nekot Cookies, Peanut Butter contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nekot Cookies, Peanut Butter depends on the ingredients exists in it. On average, 6 cookies of Nekot Cookies, Peanut Butter (about 49.5 grams) contains approximately 5 grams of protein.

On average, 6 cookies (about 49.5 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 cookies (about 49.5 grams) contains about 33 grams of carbohydrates.

Nekot Cookies, Peanut Butter contains approximately 1 grams of fiber in 6 cookies (about 49.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 6 cookies Nekot Cookies, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.