Nekot Cookies, Real Peanut Butter

Lance

Total Energy

240

kcal

53.44

% from carbs

6.48

% from protein

40.08

% from fats

In 49.5 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

4.5g

Sodium, Na

200mg

8.7%

Potassium, K

80mg

1.7%

Total Carbohydrates

33g

12%

Fiber

0.5g

1.8%

Sugars

12g

24%

Protein

4g

8%

Iron, Fe

1.5mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nekot Cookies, Real Peanut Butter

A typical serving 1 package of Nekot Cookies, Real Peanut Butter (49.5 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nekot Cookies, Real Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 package (49.5 grams) of Nekot Cookies, Real Peanut Butter contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nekot Cookies, Real Peanut Butter depends on the ingredients exists in it. On average, 1 package of Nekot Cookies, Real Peanut Butter (about 49.5 grams) contains approximately 4 grams of protein.

On average, 1 package (about 49.5 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 49.5 grams) contains about 33 grams of carbohydrates.

Nekot Cookies, Real Peanut Butter contains approximately 0.5 grams of fiber in 1 package (about 49.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Nekot Cookies, Real Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.