Crackers, Organic, Chia & Quinoa

Late July

5.97

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.3%

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Sodium, Na 37.5 mg
1.6%

Potassium, K 10 mg
0.2%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.1 g
0.4%

Sugars 0.3 g
0.5%

Protein 0.3 g
0.5%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.1 mg

Sugars, added 0.3 g

Crackers, Organic, Chia & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Organic, Chia & Quinoa?

A typical serving 4 crackers (14 grams) of Crackers, Organic, Chia & Quinoa contains approximately 70 calories.

You can check the exact calorie content by logging Crackers, Organic, Chia & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Organic, Chia & Quinoa have?

The amount of fat in Crackers, Organic, Chia & Quinoa depends on the ingredients and preparation method. On average, one serving 4 crackers (14 grams) of Crackers, Organic, Chia & Quinoa contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Organic, Chia & Quinoa have?

The protein content in Crackers, Organic, Chia & Quinoa depends on the ingredients exists in it. On average, 4 crackers (14 grams) of Crackers, Organic, Chia & Quinoa contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Organic, Chia & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Crackers, Organic, Chia & Quinoa have?

On average, 4 crackers (14 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Organic, Chia & Quinoa.

How Much carbohydrates (carbs) is in Crackers, Organic, Chia & Quinoa?

The amount of carbohydrates (carbs) in Crackers, Organic, Chia & Quinoa depends on its serving size and preparation. On average, 4 crackers (14 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Organic, Chia & Quinoa.

How Much Fiber is in Crackers, Organic, Chia & Quinoa?

Crackers, Organic, Chia & Quinoa contains approximately 0.5 grams of fiber in 4 crackers (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Organic, Chia & Quinoa for healthier you!

What vitamins and minerals are in a Crackers, Organic, Chia & Quinoa?

Crackers, Organic, Chia & Quinoa contains following minerals:

  • Crackers, Organic, Chia & Quinoa has 150mg of Sodium, Na.
  • Crackers, Organic, Chia & Quinoa has 40mg of Potassium, K.
  • Crackers, Organic, Chia & Quinoa has 0.5mg of Iron.

General

Does Crackers, Organic, Chia & Quinoa contain caffeine?

Crackers, Organic, Chia & Quinoa does not contain any caffeine.

Does Crackers, Organic, Chia & Quinoa contain alcohol?

Crackers, Organic, Chia & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Organic, Chia & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Organic, Chia & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Organic, Chia & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Organic, Chia & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Organic, Chia & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Organic, Chia & Quinoa for free?

Yes! Since Crackers, Organic, Chia & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Organic, Chia & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Organic, Chia & Quinoa and adds it to your daily hydration log. Simply log Crackers, Organic, Chia & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Organic, Chia & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Organic, Chia & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Organic, Chia & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Organic, Chia & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Organic, Chia & Quinoa

How to burn 70 calories?

The amount of exercise required to burn off 4 crackers Crackers, Organic, Chia & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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