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Purple Corn Chia & Quinoa

Late July

130

kcal Energy

47.4%

% from carbs

5.9%

% from protein

46.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 0 g
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Purple Corn Chia & Quinoa

Nutrients

What is the calorie content of Purple Corn Chia & Quinoa?

A typical serving 10 chips of Purple Corn Chia & Quinoa (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Purple Corn Chia & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purple Corn Chia & Quinoa have?

The amount of fat in Purple Corn Chia & Quinoa depends on the ingredients and preparation method. On average, one serving 10 chips (28 grams) of Purple Corn Chia & Quinoa contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Purple Corn Chia & Quinoa have?

The protein content in Purple Corn Chia & Quinoa depends on the ingredients exists in it. On average, 10 chips of Purple Corn Chia & Quinoa (about 28 grams) contains approximately 2 grams of protein.

Is Purple Corn Chia & Quinoa a good source of protein?

The protein content in Purple Corn Chia & Quinoa depends on the ingredients exists in it. On average, 10 chips of Purple Corn Chia & Quinoa (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Purple Corn Chia & Quinoa have?

On average, 10 chips (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Purple Corn Chia & Quinoa contain added sugar?

On average, 10 chips (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Purple Corn Chia & Quinoa?

On average, 10 chips (about 28 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Purple Corn Chia & Quinoa?

Purple Corn Chia & Quinoa contains approximately 2 grams of fiber in 10 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Purple Corn Chia & Quinoa?

Purple Corn Chia & Quinoa contains approximately 2 grams of fiber in 10 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Purple Corn Chia & Quinoa suitable for vegans?

Purple Corn Chia & Quinoa contains approximately 2 grams of fiber in 10 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Purple Corn Chia & Quinoa contain caffeine?

Purple Corn Chia & Quinoa contains approximately 2 grams of fiber in 10 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Purple Corn Chia & Quinoa contain alcohol?

Purple Corn Chia & Quinoa contains approximately 2 grams of fiber in 10 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Purple Corn Chia & Quinoa healthier?

Purple Corn Chia & Quinoa contains approximately 2 grams of fiber in 10 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Purple Corn Chia & Quinoa in Nutribit?

Purple Corn Chia & Quinoa contains approximately 2 grams of fiber in 10 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Purple Corn Chia & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purple Corn Chia & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purple Corn Chia & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purple Corn Chia & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purple Corn Chia & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purple Corn Chia & Quinoa for free?

Yes absolutely, Since Purple Corn Chia & Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purple Corn Chia & Quinoa with water tracking feature?

Purple Corn Chia & Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Purple Corn Chia & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purple Corn Chia & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purple Corn Chia & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purple Corn Chia & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!