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Crackers, Organic Chia & Quinoa

Late July Snacks

70

kcal Energy

53.7%

% from carbs

6%

% from protein

40.3%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
70

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 40 mg
0.9%
Total Carbohydrates 9 g
3.3%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.2 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crackers, Organic Chia & Quinoa

Nutrients

What is the calorie content of Crackers, Organic Chia & Quinoa?

A typical serving 4 crackers of Crackers, Organic Chia & Quinoa (14 grams) contains approximately 70 calories. You can check the exact calorie content by logging Crackers, Organic Chia & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Organic Chia & Quinoa have?

The amount of fat in Crackers, Organic Chia & Quinoa depends on the ingredients and preparation method. On average, one serving 4 crackers (14 grams) of Crackers, Organic Chia & Quinoa contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Organic Chia & Quinoa have?

The protein content in Crackers, Organic Chia & Quinoa depends on the ingredients exists in it. On average, 4 crackers of Crackers, Organic Chia & Quinoa (about 14 grams) contains approximately 1 grams of protein.

Is Crackers, Organic Chia & Quinoa a good source of protein?

The protein content in Crackers, Organic Chia & Quinoa depends on the ingredients exists in it. On average, 4 crackers of Crackers, Organic Chia & Quinoa (about 14 grams) contains approximately 1 grams of protein.

How much sugar does a Crackers, Organic Chia & Quinoa have?

On average, 4 crackers (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crackers, Organic Chia & Quinoa contain added sugar?

On average, 4 crackers (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crackers, Organic Chia & Quinoa?

On average, 4 crackers (about 14 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Crackers, Organic Chia & Quinoa?

Crackers, Organic Chia & Quinoa contains approximately 0.5 grams of fiber in 4 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crackers, Organic Chia & Quinoa?

Crackers, Organic Chia & Quinoa contains approximately 0.5 grams of fiber in 4 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crackers, Organic Chia & Quinoa suitable for vegans?

Crackers, Organic Chia & Quinoa contains approximately 0.5 grams of fiber in 4 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Organic Chia & Quinoa contain caffeine?

Crackers, Organic Chia & Quinoa contains approximately 0.5 grams of fiber in 4 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Organic Chia & Quinoa contain alcohol?

Crackers, Organic Chia & Quinoa contains approximately 0.5 grams of fiber in 4 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crackers, Organic Chia & Quinoa healthier?

Crackers, Organic Chia & Quinoa contains approximately 0.5 grams of fiber in 4 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crackers, Organic Chia & Quinoa in Nutribit?

Crackers, Organic Chia & Quinoa contains approximately 0.5 grams of fiber in 4 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Organic Chia & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Organic Chia & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Organic Chia & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Organic Chia & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Organic Chia & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Organic Chia & Quinoa for free?

Yes! Since Crackers, Organic Chia & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Organic Chia & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Organic Chia & Quinoa and adds it to your daily hydration log. Simply log Crackers, Organic Chia & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Organic Chia & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Organic Chia & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Organic Chia & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Organic Chia & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!