Crackers, Organic Chia & Quinoa

Late July Snacks

5.97

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.3%

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Sodium, Na 37.5 mg
1.6%

Potassium, K 10 mg
0.2%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.1 g
0.4%

Sugars 0.3 g
0.5%

Protein 0.3 g
0.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.1 mg

Sugars, added 0.3 g

Crackers, Organic Chia & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Organic Chia & Quinoa?

A typical serving 4 crackers (14 grams) of Crackers, Organic Chia & Quinoa contains approximately 70 calories.

You can check the exact calorie content by logging Crackers, Organic Chia & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Organic Chia & Quinoa have?

The amount of fat in Crackers, Organic Chia & Quinoa depends on the ingredients and preparation method. On average, one serving 4 crackers (14 grams) of Crackers, Organic Chia & Quinoa contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Organic Chia & Quinoa have?

The protein content in Crackers, Organic Chia & Quinoa depends on the ingredients exists in it. On average, 4 crackers (14 grams) of Crackers, Organic Chia & Quinoa contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Organic Chia & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Crackers, Organic Chia & Quinoa have?

On average, 4 crackers (14 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Organic Chia & Quinoa.

How Much carbohydrates (carbs) is in Crackers, Organic Chia & Quinoa?

The amount of carbohydrates (carbs) in Crackers, Organic Chia & Quinoa depends on its serving size and preparation. On average, 4 crackers (14 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Organic Chia & Quinoa.

How Much Fiber is in Crackers, Organic Chia & Quinoa?

Crackers, Organic Chia & Quinoa contains approximately 0.5 grams of fiber in 4 crackers (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Organic Chia & Quinoa for healthier you!

What vitamins and minerals are in a Crackers, Organic Chia & Quinoa?

Crackers, Organic Chia & Quinoa contains following minerals:

  • Crackers, Organic Chia & Quinoa has 150mg of Sodium, Na.
  • Crackers, Organic Chia & Quinoa has 40mg of Potassium, K.
  • Crackers, Organic Chia & Quinoa has 0.2mg of Iron.

General

Does Crackers, Organic Chia & Quinoa contain caffeine?

Crackers, Organic Chia & Quinoa does not contain any caffeine.

Does Crackers, Organic Chia & Quinoa contain alcohol?

Crackers, Organic Chia & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Organic Chia & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Organic Chia & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Organic Chia & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Organic Chia & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Organic Chia & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Organic Chia & Quinoa for free?

Yes! Since Crackers, Organic Chia & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Organic Chia & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Organic Chia & Quinoa and adds it to your daily hydration log. Simply log Crackers, Organic Chia & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Organic Chia & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Organic Chia & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Organic Chia & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Organic Chia & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Organic Chia & Quinoa

How to burn 70 calories?

The amount of exercise required to burn off 4 crackers Crackers, Organic Chia & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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