Cream sweet corn

Common Food

8.35

% from protein

87.09

% from carbs

87.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.6 mg
0.1%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cream sweet corn Nutrients FAQs

Nutrients

What is the calorie content of Cream sweet corn?

A typical serving 256 grams (256 grams) of Cream sweet corn contains approximately 184 calories.

You can check the exact calorie content by logging Cream sweet corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream sweet corn have?

The amount of fat in Cream sweet corn depends on the ingredients and preparation method. On average, one serving 256 grams (256 grams) of Cream sweet corn contains approximately 1.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream sweet corn have?

The protein content in Cream sweet corn depends on the ingredients exists in it. On average, 256 grams (256 grams) of Cream sweet corn contains approximately 4.45 grams of protein.

Know your exact protein requirement and how much protein you get from Cream sweet corn, Download Nutribit app for healthier you!

How much sugar does a Cream sweet corn have?

On average, 256 grams (256 grams) contains about 8.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream sweet corn.

How Much carbohydrates (carbs) is in Cream sweet corn?

The amount of carbohydrates (carbs) in Cream sweet corn depends on its serving size and preparation. On average, 256 grams (256 grams) contains about 46.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream sweet corn.

How Much Fiber is in Cream sweet corn?

Cream sweet corn contains approximately 3.07 grams of fiber in 256 grams (256 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream sweet corn for healthier you!

What vitamins and minerals are in a Cream sweet corn?

Vitamins in Cream sweet corn:

  • Vitamin A:Cream sweet corn has 189.44 IU of Vitamin A.
  • Vitamin B-6:Cream sweet corn has 0.1613 mg of Vitamin B-6.
  • Vitamin C:Cream sweet corn has 11.776 mg of Vitamin C.

Cream sweet corn contains following minerals:

  • Cream sweet corn has 7.68mg of Calcium.
  • Cream sweet corn has 668.16mg of Sodium, Na.
  • Cream sweet corn has 343.04mg of Potassium, K.
  • Cream sweet corn has 0.9728mg of Iron.

General

Does Cream sweet corn contain caffeine?

Cream sweet corn does not contain any caffeine.

Does Cream sweet corn contain alcohol?

Cream sweet corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream sweet corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream sweet corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream sweet corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream sweet corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream sweet corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream sweet corn for free?

Yes! Since Cream sweet corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream sweet corn with water tracking feature?

Nutribit automatically calculates the water content of Cream sweet corn and adds it to your daily hydration log. Simply log Cream sweet corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream sweet corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream sweet corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream sweet corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream sweet corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream sweet corn

Total Carbohydrates in Cream sweet corn provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cream sweet corn are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cream sweet corn supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cream sweet corn aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cream sweet corn helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cream sweet corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cream sweet corn helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cream sweet corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cream sweet corn aids weight management by helping you feel full longer.

Fiber-rich carbs from Cream sweet corn help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cream sweet corn enhances brain function and helps improve memory and focus.

Glucose from Cream sweet corn is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cream sweet corn boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cream sweet corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cream sweet corn promotes gut health by feeding beneficial gut bacteria.

Fiber in Cream sweet corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cream sweet corn improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cream sweet corn support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cream sweet corn helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cream sweet corn, help regulate blood pressure and reduce hypertension risk.

Folate in Cream sweet corn supports DNA synthesis.

Vitamin B9 in Cream sweet corn is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cream sweet corn promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cream sweet corn intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cream sweet corn helps prevent anemia.

Folate in Cream sweet corn helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cream sweet corn supports heart health.

Vitamin B9 in Cream sweet corn helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Cream sweet corn improves brain function.

Folate in Cream sweet corn plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cream sweet corn boosts immune function.

Adequate Boosts Immune Function in Cream sweet corn supports immune function by helping in the production of white blood cells.

Folate in Cream sweet corn promotes healthy skin and hair.

Vitamin B9 in Cream sweet corn aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cream sweet corn regulates mood and mental health.

Folate in Cream sweet corn helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cream sweet corn supports digestive health.

Folate in Cream sweet corn promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Cream sweet corn supports fluid balance.

Maintains Fluid Balance in Cream sweet corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cream sweet corn supports nerve function.

Supports Nerve Function in Cream sweet corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cream sweet corn helps regulate blood pressure.

Regulates Blood Pressure in Cream sweet corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cream sweet corn supports muscle function.

Aids Muscle Function in Cream sweet corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cream sweet corn aids nutrient absorption.

Improves Nutrient Absorption in Cream sweet corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cream sweet corn helps balance pH levels.

Balances pH Levels in Cream sweet corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cream sweet corn supports bone health.

Supports Bone Health in Cream sweet corn helps retain calcium and prevent the loss of bone density over time.

How to burn 184 calories?

The amount of exercise required to burn off 256 grams Cream sweet corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP