Pancake Mix, Sweet Potato
New Hope Mills
8.82
% from protein91.18
% from carbs91.18
% from fatNutrition Facts
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Pancake Mix, Sweet Potato Nutrients FAQs
Nutrients
- Vitamin A:Pancake Mix, Sweet Potato has 2000 IU of Vitamin A.
- Vitamin C:Pancake Mix, Sweet Potato has 2.4 mg of Vitamin C.
- Pancake Mix, Sweet Potato has 195mg of Calcium.
- Pancake Mix, Sweet Potato has 340mg of Sodium, Na.
- Pancake Mix, Sweet Potato has 0.72mg of Iron.
What is the calorie content of Pancake Mix, Sweet Potato?
A typical serving 0.33 cup dry mix (40 grams) of Pancake Mix, Sweet Potato contains approximately 140 calories.
You can check the exact calorie content by logging Pancake Mix, Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake Mix, Sweet Potato have?
The amount of fat in Pancake Mix, Sweet Potato depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (40 grams) of Pancake Mix, Sweet Potato contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake Mix, Sweet Potato have?
The protein content in Pancake Mix, Sweet Potato depends on the ingredients exists in it. On average, 0.33 cup dry mix (40 grams) of Pancake Mix, Sweet Potato contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake Mix, Sweet Potato, Download Nutribit app for healthier you!
How much sugar does a Pancake Mix, Sweet Potato have?
On average, 0.33 cup dry mix (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Mix, Sweet Potato.
How Much carbohydrates (carbs) is in Pancake Mix, Sweet Potato?
The amount of carbohydrates (carbs) in Pancake Mix, Sweet Potato depends on its serving size and preparation. On average, 0.33 cup dry mix (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake Mix, Sweet Potato.
How Much Fiber is in Pancake Mix, Sweet Potato?
Pancake Mix, Sweet Potato contains approximately 1 grams of fiber in 0.33 cup dry mix (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Mix, Sweet Potato for healthier you!
What vitamins and minerals are in a Pancake Mix, Sweet Potato?
Vitamins in Pancake Mix, Sweet Potato:
Pancake Mix, Sweet Potato contains following minerals:
General
Does Pancake Mix, Sweet Potato contain caffeine?
Pancake Mix, Sweet Potato does not contain any caffeine.
Does Pancake Mix, Sweet Potato contain alcohol?
Pancake Mix, Sweet Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake Mix, Sweet Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake Mix, Sweet Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake Mix, Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake Mix, Sweet Potato for free?
Yes! Since Pancake Mix, Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake Mix, Sweet Potato with water tracking feature?
Nutribit automatically calculates the water content of Pancake Mix, Sweet Potato and adds it to your daily hydration log. Simply log Pancake Mix, Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake Mix, Sweet Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake Mix, Sweet Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake Mix, Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake Mix, Sweet Potato
Vitamin A in Pancake Mix, Sweet Potato supports eye health.
Vitamin A in Pancake Mix, Sweet Potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pancake Mix, Sweet Potato boosts immune function.
Vitamin A in Pancake Mix, Sweet Potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pancake Mix, Sweet Potato promotes healthy skin.
Vitamin A in Pancake Mix, Sweet Potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pancake Mix, Sweet Potato enhances reproductive health.
Vitamin A in Pancake Mix, Sweet Potato plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pancake Mix, Sweet Potato supports bone health.
Vitamin A in Pancake Mix, Sweet Potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pancake Mix, Sweet Potato reduces the risk of certain cancers.
Vitamin A in Pancake Mix, Sweet Potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pancake Mix, Sweet Potato promotes healthy development during pregnancy.
Vitamin A in Pancake Mix, Sweet Potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pancake Mix, Sweet Potato maintains healthy mucous membranes.
Vitamin A in Pancake Mix, Sweet Potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pancake Mix, Sweet Potato improves wound healing.
Vitamin A in Pancake Mix, Sweet Potato promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pancake Mix, Sweet Potato may reduce the risk of macular degeneration.
Vitamin A in Pancake Mix, Sweet Potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pancake Mix, Sweet Potato supports bone health.
Calcium in Pancake Mix, Sweet Potato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pancake Mix, Sweet Potato supports muscle function.
Calcium in Pancake Mix, Sweet Potato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pancake Mix, Sweet Potato supports heart health.
Calcium in Pancake Mix, Sweet Potato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pancake Mix, Sweet Potato supports nerve transmission.
Calcium in Pancake Mix, Sweet Potato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pancake Mix, Sweet Potato supports blood clotting.
Calcium in Pancake Mix, Sweet Potato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pancake Mix, Sweet Potato supports hormonal secretion.
Calcium in Pancake Mix, Sweet Potato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pancake Mix, Sweet Potato supports weight management.
Calcium in Pancake Mix, Sweet Potato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pancake Mix, Sweet Potato supports dental health.
Calcium in Pancake Mix, Sweet Potato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pancake Mix, Sweet Potato supports blood pressure regulation.
Calcium in Pancake Mix, Sweet Potato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup dry mix Pancake Mix, Sweet Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.