Oaty Flapjacks, Original
Flahavan's
4.76
% from protein43.81
% from carbs43.81
% from fatNutrition Facts
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Oaty Flapjacks, Original Nutrients FAQs
Nutrients
- Oaty Flapjacks, Original has 120mg of Sodium, Na.
What is the calorie content of Oaty Flapjacks, Original?
A typical serving 1 serving (40 grams) of Oaty Flapjacks, Original contains approximately 206 calories.
You can check the exact calorie content by logging Oaty Flapjacks, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oaty Flapjacks, Original have?
The amount of fat in Oaty Flapjacks, Original depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Oaty Flapjacks, Original contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oaty Flapjacks, Original have?
The protein content in Oaty Flapjacks, Original depends on the ingredients exists in it. On average, 1 serving (40 grams) of Oaty Flapjacks, Original contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Oaty Flapjacks, Original, Download Nutribit app for healthier you!
How much sugar does a Oaty Flapjacks, Original have?
On average, 1 serving (40 grams) contains about 6.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oaty Flapjacks, Original.
How Much carbohydrates (carbs) is in Oaty Flapjacks, Original?
The amount of carbohydrates (carbs) in Oaty Flapjacks, Original depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oaty Flapjacks, Original.
How Much Fiber is in Oaty Flapjacks, Original?
Oaty Flapjacks, Original contains approximately 1.7 grams of fiber in 1 serving (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oaty Flapjacks, Original for healthier you!
What vitamins and minerals are in a Oaty Flapjacks, Original?
Oaty Flapjacks, Original contains following minerals:
General
Does Oaty Flapjacks, Original contain caffeine?
Oaty Flapjacks, Original does not contain any caffeine.
Does Oaty Flapjacks, Original contain alcohol?
Oaty Flapjacks, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oaty Flapjacks, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oaty Flapjacks, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oaty Flapjacks, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oaty Flapjacks, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oaty Flapjacks, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oaty Flapjacks, Original for free?
Yes! Since Oaty Flapjacks, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oaty Flapjacks, Original with water tracking feature?
Nutribit automatically calculates the water content of Oaty Flapjacks, Original and adds it to your daily hydration log. Simply log Oaty Flapjacks, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oaty Flapjacks, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oaty Flapjacks, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oaty Flapjacks, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oaty Flapjacks, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oaty Flapjacks, Original
How to burn 206 calories?
The amount of exercise required to burn off 1 serving Oaty Flapjacks, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.