Plain Crackers
Meiji
9.39
% from protein70.26
% from carbs70.26
% from fatNutrition Facts
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Plain Crackers Nutrients FAQs
Nutrients
- Plain Crackers has 131mg of Sodium, Na.
What is the calorie content of Plain Crackers?
A typical serving 7 pieces (26 grams) of Plain Crackers contains approximately 115 calories.
You can check the exact calorie content by logging Plain Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Crackers have?
The amount of fat in Plain Crackers depends on the ingredients and preparation method. On average, one serving 7 pieces (26 grams) of Plain Crackers contains approximately 2.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Crackers have?
The protein content in Plain Crackers depends on the ingredients exists in it. On average, 7 pieces (26 grams) of Plain Crackers contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Crackers, Download Nutribit app for healthier you!
How much sugar does a Plain Crackers have?
On average, 7 pieces (26 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Crackers.
How Much carbohydrates (carbs) is in Plain Crackers?
The amount of carbohydrates (carbs) in Plain Crackers depends on its serving size and preparation. On average, 7 pieces (26 grams) contains about 20.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Crackers.
How Much Fiber is in Plain Crackers?
Plain Crackers contains approximately 0.5 grams of fiber in 7 pieces (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Crackers for healthier you!
What vitamins and minerals are in a Plain Crackers?
Plain Crackers contains following minerals:
General
Does Plain Crackers contain caffeine?
Plain Crackers does not contain any caffeine.
Does Plain Crackers contain alcohol?
Plain Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Crackers for free?
Yes absolutely, Since Plain Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Crackers with water tracking feature?
Plain Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plain Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Crackers
How to burn 115 calories?
The amount of exercise required to burn off 7 pieces Plain Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.