Plain Crackers with Oat
Meiji
9.27
% from protein68.33
% from carbs68.33
% from fatNutrition Facts
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Plain Crackers with Oat Nutrients FAQs
Nutrients
- Plain Crackers with Oat has 143mg of Sodium, Na.
What is the calorie content of Plain Crackers with Oat?
A typical serving 7 pieces (26 grams) of Plain Crackers with Oat contains approximately 117 calories.
You can check the exact calorie content by logging Plain Crackers with Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Crackers with Oat have?
The amount of fat in Plain Crackers with Oat depends on the ingredients and preparation method. On average, one serving 7 pieces (26 grams) of Plain Crackers with Oat contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Crackers with Oat have?
The protein content in Plain Crackers with Oat depends on the ingredients exists in it. On average, 7 pieces (26 grams) of Plain Crackers with Oat contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Crackers with Oat, Download Nutribit app for healthier you!
How much sugar does a Plain Crackers with Oat have?
On average, 7 pieces (26 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Crackers with Oat.
How Much carbohydrates (carbs) is in Plain Crackers with Oat?
The amount of carbohydrates (carbs) in Plain Crackers with Oat depends on its serving size and preparation. On average, 7 pieces (26 grams) contains about 19.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Crackers with Oat.
How Much Fiber is in Plain Crackers with Oat?
Plain Crackers with Oat contains approximately 0.7 grams of fiber in 7 pieces (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Crackers with Oat for healthier you!
What vitamins and minerals are in a Plain Crackers with Oat?
Plain Crackers with Oat contains following minerals:
General
Does Plain Crackers with Oat contain caffeine?
Plain Crackers with Oat does not contain any caffeine.
Does Plain Crackers with Oat contain alcohol?
Plain Crackers with Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Crackers with Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Crackers with Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Crackers with Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Crackers with Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Crackers with Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Crackers with Oat for free?
Yes absolutely, Since Plain Crackers with Oat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Crackers with Oat with water tracking feature?
Plain Crackers with Oat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plain Crackers with Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Crackers with Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Crackers with Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Crackers with Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Crackers with Oat
How to burn 117 calories?
The amount of exercise required to burn off 7 pieces Plain Crackers with Oat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.