BelVita, Breakfast Bites, Banana Bread

Nabisco

Total Energy

190

kcal

91.43

% from carbs

8.57

% from protein

0

% from fats

In 50 g

% daily value


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

150mg

6.5%



Total Carbohydrates

32g

11.6%


Fiber

5g

17.9%


Sugars

9g

18%


Protein

3g

6%







Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BelVita, Breakfast Bites, Banana Bread

A typical serving 1 pack of BelVita, Breakfast Bites, Banana Bread (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BelVita, Breakfast Bites, Banana Bread depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of BelVita, Breakfast Bites, Banana Bread contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BelVita, Breakfast Bites, Banana Bread depends on the ingredients exists in it. On average, 1 pack of BelVita, Breakfast Bites, Banana Bread (about 50 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 50 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 32 grams of carbohydrates.

BelVita, Breakfast Bites, Banana Bread contains approximately 5 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 pack BelVita, Breakfast Bites, Banana Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.