Cheese Crispers Ritz

Nabisco

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4 g(1g)
Amount per serving
Calories
6.7
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0 g
0.2%

Cholesterol 0.1 mg
0%

Sodium, Na 11 mg
0.5%

Potassium, K 12.4 mg
0.3%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.9 mg

Iron 0 mg

Sugars, added 0 g

Cheese Crispers Ritz Nutrients FAQs

Nutrients

What is the calorie content of Cheese Crispers Ritz?

A typical serving 21 chips (29 grams) of Cheese Crispers Ritz contains approximately 140 calories.

You can check the exact calorie content by logging Cheese Crispers Ritz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Crispers Ritz have?

The amount of fat in Cheese Crispers Ritz depends on the ingredients and preparation method. On average, one serving 21 chips (29 grams) of Cheese Crispers Ritz contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Crispers Ritz have?

The protein content in Cheese Crispers Ritz depends on the ingredients exists in it. On average, 21 chips (29 grams) of Cheese Crispers Ritz contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Crispers Ritz, Download Nutribit app for healthier you!

How much sugar does a Cheese Crispers Ritz have?

On average, 21 chips (29 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crispers Ritz.

How Much carbohydrates (carbs) is in Cheese Crispers Ritz?

The amount of carbohydrates (carbs) in Cheese Crispers Ritz depends on its serving size and preparation. On average, 21 chips (29 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Crispers Ritz.

How Much Fiber is in Cheese Crispers Ritz?

Cheese Crispers Ritz contains approximately 2 grams of fiber in 21 chips (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crispers Ritz for healthier you!

What vitamins and minerals are in a Cheese Crispers Ritz?

Cheese Crispers Ritz contains following minerals:

  • Cheese Crispers Ritz has 60mg of Calcium.
  • Cheese Crispers Ritz has 230mg of Sodium, Na.
  • Cheese Crispers Ritz has 260mg of Potassium, K.
  • Cheese Crispers Ritz has 0.4mg of Iron.

General

Does Cheese Crispers Ritz contain caffeine?

Cheese Crispers Ritz does not contain any caffeine.

Does Cheese Crispers Ritz contain alcohol?

Cheese Crispers Ritz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Crispers Ritz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crispers Ritz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Crispers Ritz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Crispers Ritz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crispers Ritz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Crispers Ritz for free?

Yes! Since Cheese Crispers Ritz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Crispers Ritz with water tracking feature?

Nutribit automatically calculates the water content of Cheese Crispers Ritz and adds it to your daily hydration log. Simply log Cheese Crispers Ritz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Crispers Ritz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crispers Ritz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Crispers Ritz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Crispers Ritz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Crispers Ritz

How to burn 140 calories?

The amount of exercise required to burn off 21 chips Cheese Crispers Ritz

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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