Grahams, Honey Maid

Nabisco

Total Energy

130

kcal

73.28

% from carbs

6.11

% from protein

20.61

% from fats

In 31 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

160mg

7%

Potassium, K

48mg

1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

0.9mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grahams, Honey Maid

A typical serving 2 full cracker sheets of Grahams, Honey Maid (31 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grahams, Honey Maid depends on the ingredients and preparation method. On average, one serving 2 full cracker sheets (31 grams) of Grahams, Honey Maid contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grahams, Honey Maid depends on the ingredients exists in it. On average, 2 full cracker sheets of Grahams, Honey Maid (about 31 grams) contains approximately 2 grams of protein.

On average, 2 full cracker sheets (about 31 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 full cracker sheets (about 31 grams) contains about 24 grams of carbohydrates.

Grahams, Honey Maid contains approximately 1 grams of fiber in 2 full cracker sheets (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 full cracker sheets Grahams, Honey Maid

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.