Honey Grahams, low fat

Honey Maid

Total Energy

140

kcal

81.16

% from carbs

5.8

% from protein

13.04

% from fats

In 35 g

% daily value


Total Fat

2g

3.1%


Polyunsaturated

1g


Monounsaturated

1g



Sodium, Na

170mg

7.4%


Potassium, K

62mg

1.3%


Total Carbohydrates

28g

10.2%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

2g

4%






Calcium, Ca

17mg


Iron, Fe

1.2mg




Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Grahams, low fat

A typical serving 8 crackers of Honey Grahams, low fat (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Grahams, low fat depends on the ingredients and preparation method. On average, one serving 8 crackers (35 grams) of Honey Grahams, low fat contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Grahams, low fat depends on the ingredients exists in it. On average, 8 crackers of Honey Grahams, low fat (about 35 grams) contains approximately 2 grams of protein.

On average, 8 crackers (about 35 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 crackers (about 35 grams) contains about 28 grams of carbohydrates.

Honey Grahams, low fat contains approximately 2 grams of fiber in 8 crackers (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 8 crackers Honey Grahams, low fat

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.