Fresh Stacks Grahams
Honey Maid
6.3
% from protein72.44
% from carbs72.44
% from fatNutrition Facts
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Fresh Stacks Grahams Nutrients FAQs
Nutrients
- Fresh Stacks Grahams has 13mg of Calcium.
- Fresh Stacks Grahams has 150mg of Sodium, Na.
- Fresh Stacks Grahams has 44mg of Potassium, K.
- Fresh Stacks Grahams has 0.87mg of Iron.
What is the calorie content of Fresh Stacks Grahams?
A typical serving 4 squares (29 grams) of Fresh Stacks Grahams contains approximately 120 calories.
You can check the exact calorie content by logging Fresh Stacks Grahams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Stacks Grahams have?
The amount of fat in Fresh Stacks Grahams depends on the ingredients and preparation method. On average, one serving 4 squares (29 grams) of Fresh Stacks Grahams contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Stacks Grahams have?
The protein content in Fresh Stacks Grahams depends on the ingredients exists in it. On average, 4 squares (29 grams) of Fresh Stacks Grahams contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Stacks Grahams, Download Nutribit app for healthier you!
How much sugar does a Fresh Stacks Grahams have?
On average, 4 squares (29 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Stacks Grahams.
How Much carbohydrates (carbs) is in Fresh Stacks Grahams?
The amount of carbohydrates (carbs) in Fresh Stacks Grahams depends on its serving size and preparation. On average, 4 squares (29 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Stacks Grahams.
How Much Fiber is in Fresh Stacks Grahams?
Fresh Stacks Grahams contains approximately 1 grams of fiber in 4 squares (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Stacks Grahams for healthier you!
What vitamins and minerals are in a Fresh Stacks Grahams?
Fresh Stacks Grahams contains following minerals:
General
Does Fresh Stacks Grahams contain caffeine?
Fresh Stacks Grahams does not contain any caffeine.
Does Fresh Stacks Grahams contain alcohol?
Fresh Stacks Grahams does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Stacks Grahams?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Stacks Grahams and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Stacks Grahams quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Stacks Grahams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Stacks Grahams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Stacks Grahams for free?
Yes! Since Fresh Stacks Grahams contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Stacks Grahams with water tracking feature?
Nutribit automatically calculates the water content of Fresh Stacks Grahams and adds it to your daily hydration log. Simply log Fresh Stacks Grahams in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Stacks Grahams as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Stacks Grahams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Stacks Grahams nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Stacks Grahams data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Stacks Grahams
How to burn 120 calories?
The amount of exercise required to burn off 4 squares Fresh Stacks Grahams
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.