Ritz Toasted Chips, Sweet Home Sour Cream & Onion
Nabisco
5.13
% from protein56.41
% from carbs56.41
% from fatNutrition Facts
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Ritz Toasted Chips, Sweet Home Sour Cream & Onion Nutrients FAQs
Nutrients
- Ritz Toasted Chips, Sweet Home Sour Cream & Onion has 104mg of Calcium.
- Ritz Toasted Chips, Sweet Home Sour Cream & Onion has 470mg of Sodium, Na.
- Ritz Toasted Chips, Sweet Home Sour Cream & Onion has 1.44mg of Iron.
What is the calorie content of Ritz Toasted Chips, Sweet Home Sour Cream & Onion?
A typical serving 1 pack (49 grams) of Ritz Toasted Chips, Sweet Home Sour Cream & Onion contains approximately 240 calories.
You can check the exact calorie content by logging Ritz Toasted Chips, Sweet Home Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ritz Toasted Chips, Sweet Home Sour Cream & Onion have?
The amount of fat in Ritz Toasted Chips, Sweet Home Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 pack (49 grams) of Ritz Toasted Chips, Sweet Home Sour Cream & Onion contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ritz Toasted Chips, Sweet Home Sour Cream & Onion have?
The protein content in Ritz Toasted Chips, Sweet Home Sour Cream & Onion depends on the ingredients exists in it. On average, 1 pack (49 grams) of Ritz Toasted Chips, Sweet Home Sour Cream & Onion contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ritz Toasted Chips, Sweet Home Sour Cream & Onion, Download Nutribit app for healthier you!
How much sugar does a Ritz Toasted Chips, Sweet Home Sour Cream & Onion have?
On average, 1 pack (49 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ritz Toasted Chips, Sweet Home Sour Cream & Onion.
How Much carbohydrates (carbs) is in Ritz Toasted Chips, Sweet Home Sour Cream & Onion?
The amount of carbohydrates (carbs) in Ritz Toasted Chips, Sweet Home Sour Cream & Onion depends on its serving size and preparation. On average, 1 pack (49 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ritz Toasted Chips, Sweet Home Sour Cream & Onion.
How Much Fiber is in Ritz Toasted Chips, Sweet Home Sour Cream & Onion?
Ritz Toasted Chips, Sweet Home Sour Cream & Onion contains approximately 0.5 grams of fiber in 1 pack (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ritz Toasted Chips, Sweet Home Sour Cream & Onion for healthier you!
What vitamins and minerals are in a Ritz Toasted Chips, Sweet Home Sour Cream & Onion?
Ritz Toasted Chips, Sweet Home Sour Cream & Onion contains following minerals:
General
Does Ritz Toasted Chips, Sweet Home Sour Cream & Onion contain caffeine?
Ritz Toasted Chips, Sweet Home Sour Cream & Onion does not contain any caffeine.
Does Ritz Toasted Chips, Sweet Home Sour Cream & Onion contain alcohol?
Ritz Toasted Chips, Sweet Home Sour Cream & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ritz Toasted Chips, Sweet Home Sour Cream & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ritz Toasted Chips, Sweet Home Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ritz Toasted Chips, Sweet Home Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ritz Toasted Chips, Sweet Home Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ritz Toasted Chips, Sweet Home Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ritz Toasted Chips, Sweet Home Sour Cream & Onion for free?
Yes! Since Ritz Toasted Chips, Sweet Home Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ritz Toasted Chips, Sweet Home Sour Cream & Onion with water tracking feature?
Nutribit automatically calculates the water content of Ritz Toasted Chips, Sweet Home Sour Cream & Onion and adds it to your daily hydration log. Simply log Ritz Toasted Chips, Sweet Home Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ritz Toasted Chips, Sweet Home Sour Cream & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ritz Toasted Chips, Sweet Home Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ritz Toasted Chips, Sweet Home Sour Cream & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ritz Toasted Chips, Sweet Home Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ritz Toasted Chips, Sweet Home Sour Cream & Onion
Sodium, Na in Ritz Toasted Chips, Sweet Home Sour Cream & Onion supports fluid balance.
Maintains Fluid Balance in Ritz Toasted Chips, Sweet Home Sour Cream & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ritz Toasted Chips, Sweet Home Sour Cream & Onion supports nerve function.
Supports Nerve Function in Ritz Toasted Chips, Sweet Home Sour Cream & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ritz Toasted Chips, Sweet Home Sour Cream & Onion helps regulate blood pressure.
Regulates Blood Pressure in Ritz Toasted Chips, Sweet Home Sour Cream & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ritz Toasted Chips, Sweet Home Sour Cream & Onion supports muscle function.
Aids Muscle Function in Ritz Toasted Chips, Sweet Home Sour Cream & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ritz Toasted Chips, Sweet Home Sour Cream & Onion aids nutrient absorption.
Improves Nutrient Absorption in Ritz Toasted Chips, Sweet Home Sour Cream & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ritz Toasted Chips, Sweet Home Sour Cream & Onion helps balance pH levels.
Balances pH Levels in Ritz Toasted Chips, Sweet Home Sour Cream & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ritz Toasted Chips, Sweet Home Sour Cream & Onion supports bone health.
Supports Bone Health in Ritz Toasted Chips, Sweet Home Sour Cream & Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 pack Ritz Toasted Chips, Sweet Home Sour Cream & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.