Veggie Toasted Chips
Nabisco
5.36
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Veggie Toasted Chips Nutrients FAQs
Nutrients
- Veggie Toasted Chips has 90mg of Calcium.
- Veggie Toasted Chips has 400mg of Sodium, Na.
- Veggie Toasted Chips has 170mg of Potassium, K.
- Veggie Toasted Chips has 1.3mg of Iron.
What is the calorie content of Veggie Toasted Chips?
A typical serving 1 pack (49 grams) of Veggie Toasted Chips contains approximately 220 calories.
You can check the exact calorie content by logging Veggie Toasted Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Toasted Chips have?
The amount of fat in Veggie Toasted Chips depends on the ingredients and preparation method. On average, one serving 1 pack (49 grams) of Veggie Toasted Chips contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Toasted Chips have?
The protein content in Veggie Toasted Chips depends on the ingredients exists in it. On average, 1 pack (49 grams) of Veggie Toasted Chips contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Toasted Chips, Download Nutribit app for healthier you!
How much sugar does a Veggie Toasted Chips have?
On average, 1 pack (49 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Toasted Chips.
How Much carbohydrates (carbs) is in Veggie Toasted Chips?
The amount of carbohydrates (carbs) in Veggie Toasted Chips depends on its serving size and preparation. On average, 1 pack (49 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Toasted Chips.
How Much Fiber is in Veggie Toasted Chips?
Veggie Toasted Chips contains approximately 4 grams of fiber in 1 pack (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Toasted Chips for healthier you!
What vitamins and minerals are in a Veggie Toasted Chips?
Veggie Toasted Chips contains following minerals:
General
Does Veggie Toasted Chips contain caffeine?
Veggie Toasted Chips does not contain any caffeine.
Does Veggie Toasted Chips contain alcohol?
Veggie Toasted Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Toasted Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Toasted Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Toasted Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Toasted Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Toasted Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Toasted Chips for free?
Yes! Since Veggie Toasted Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Toasted Chips with water tracking feature?
Nutribit automatically calculates the water content of Veggie Toasted Chips and adds it to your daily hydration log. Simply log Veggie Toasted Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Toasted Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Toasted Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Toasted Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Toasted Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Toasted Chips
Sodium, Na in Veggie Toasted Chips supports fluid balance.
Maintains Fluid Balance in Veggie Toasted Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Toasted Chips supports nerve function.
Supports Nerve Function in Veggie Toasted Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Toasted Chips helps regulate blood pressure.
Regulates Blood Pressure in Veggie Toasted Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Toasted Chips supports muscle function.
Aids Muscle Function in Veggie Toasted Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Toasted Chips aids nutrient absorption.
Improves Nutrient Absorption in Veggie Toasted Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Toasted Chips helps balance pH levels.
Balances pH Levels in Veggie Toasted Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Toasted Chips supports bone health.
Supports Bone Health in Veggie Toasted Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 pack Veggie Toasted Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.