Oats And Fruit Biscuits
Nairns
7.32
% from protein54.3
% from carbs54.3
% from fatNutrition Facts
More items Like Oats And Fruit Biscuits
Oats And Syrup Biscuits
Nairns
Chocolate Chip Biscuits
Nairns
Scottish Porridge Oats
Nairns
Coconut & Chia Oat Biscuits
Nairns
Cheese Oatcake
Nairns
Gluten Free Cheese Oat Cakes
Nairns
Gluten Freee Instant Porridge
Nairns
Oat Muesli, Gluten Free
Nairns
Rough Oatcakes
Nairns
Wholegrain Crackers
Nairns
Oats & Chocolate Biscuits
Nature Valley
Oats & Honey Biscuits
Nature Valley
Oats Atta Biscuits
Common Food
Fruit Biscuits
Karachi Bakery
Breakfast Biscuits, Golden Oats
Meijer
Breakfast Biscuits, Oats & Chocolate
BelVita
Golden Oats Breakfast Biscuits
Sobisk
Breakfast Biscuits, Oats & Honey
Colombina
Homemade Oats Digestive Biscuits
Common Food
Fruit Crumble Biscuits
Weight Watchers
Biscuits, Fruit Creme
Peek Freans
Fruit Creme Biscuits
Peek Freans
Fruit & Oat Biscuits
Costa Coffee UK
Oats And Fruit Biscuits Nutrients FAQs
Nutrients
- Oats And Fruit Biscuits has 440mg of Sodium, Na.
What is the calorie content of Oats And Fruit Biscuits?
A typical serving 100 g (100 grams) of Oats And Fruit Biscuits contains approximately 469 calories.
You can check the exact calorie content by logging Oats And Fruit Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats And Fruit Biscuits have?
The amount of fat in Oats And Fruit Biscuits depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Oats And Fruit Biscuits contains approximately 19.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats And Fruit Biscuits have?
The protein content in Oats And Fruit Biscuits depends on the ingredients exists in it. On average, 100 g (100 grams) of Oats And Fruit Biscuits contains approximately 8.2 grams of protein.
Know your exact protein requirement and how much protein you get from Oats And Fruit Biscuits, Download Nutribit app for healthier you!
How much sugar does a Oats And Fruit Biscuits have?
On average, 100 g (100 grams) contains about 22.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats And Fruit Biscuits.
How Much carbohydrates (carbs) is in Oats And Fruit Biscuits?
The amount of carbohydrates (carbs) in Oats And Fruit Biscuits depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats And Fruit Biscuits.
How Much Fiber is in Oats And Fruit Biscuits?
Oats And Fruit Biscuits contains approximately 5.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats And Fruit Biscuits for healthier you!
What vitamins and minerals are in a Oats And Fruit Biscuits?
Oats And Fruit Biscuits contains following minerals:
General
Does Oats And Fruit Biscuits contain caffeine?
Oats And Fruit Biscuits does not contain any caffeine.
Does Oats And Fruit Biscuits contain alcohol?
Oats And Fruit Biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats And Fruit Biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats And Fruit Biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats And Fruit Biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats And Fruit Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats And Fruit Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats And Fruit Biscuits for free?
Yes! Since Oats And Fruit Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats And Fruit Biscuits with water tracking feature?
Nutribit automatically calculates the water content of Oats And Fruit Biscuits and adds it to your daily hydration log. Simply log Oats And Fruit Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats And Fruit Biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats And Fruit Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats And Fruit Biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats And Fruit Biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats And Fruit Biscuits
Total Carbohydrates in Oats And Fruit Biscuits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oats And Fruit Biscuits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oats And Fruit Biscuits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oats And Fruit Biscuits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oats And Fruit Biscuits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oats And Fruit Biscuits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oats And Fruit Biscuits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oats And Fruit Biscuits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oats And Fruit Biscuits aids weight management by helping you feel full longer.
Fiber-rich carbs from Oats And Fruit Biscuits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oats And Fruit Biscuits enhances brain function and helps improve memory and focus.
Glucose from Oats And Fruit Biscuits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oats And Fruit Biscuits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oats And Fruit Biscuits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oats And Fruit Biscuits promotes gut health by feeding beneficial gut bacteria.
Fiber in Oats And Fruit Biscuits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oats And Fruit Biscuits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oats And Fruit Biscuits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oats And Fruit Biscuits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oats And Fruit Biscuits, help regulate blood pressure and reduce hypertension risk.
Protein in Oats And Fruit Biscuits supports building and repairing tissues.
Builds and repairs tissues in Oats And Fruit Biscuits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oats And Fruit Biscuits supports immune function.
Supports immune function in Oats And Fruit Biscuits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oats And Fruit Biscuits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oats And Fruit Biscuits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oats And Fruit Biscuits provides energy.
Provides energy in Oats And Fruit Biscuits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oats And Fruit Biscuits supports muscle growth and strength.
Supports muscle growth and strength in Oats And Fruit Biscuits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oats And Fruit Biscuits helps in weight management.
Helps in weight management in Oats And Fruit Biscuits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oats And Fruit Biscuits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oats And Fruit Biscuits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oats And Fruit Biscuits supports bone health.
Supports bone health in Oats And Fruit Biscuits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oats And Fruit Biscuits improves skin, hair, and nails.
Improves skin, hair, and nails in Oats And Fruit Biscuits is essential for the health and growth of hair, skin, and nails.
Protein in Oats And Fruit Biscuits regulates blood sugar levels.
Regulates blood sugar levels in Oats And Fruit Biscuits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oats And Fruit Biscuits supports digestion.
Fiber in Oats And Fruit Biscuits aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats And Fruit Biscuits supports heart health.
Soluble fiber in Oats And Fruit Biscuits can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats And Fruit Biscuits aids in weight management.
Fiber-rich foods in Oats And Fruit Biscuits increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats And Fruit Biscuits regulates blood sugar.
Fiber in Oats And Fruit Biscuits helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats And Fruit Biscuits promotes gut health.
Fiber in Oats And Fruit Biscuits acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats And Fruit Biscuits lowers the risk of colon cancer.
A high-fiber diet from Oats And Fruit Biscuits is linked to a reduced risk of colon cancer.
Fiber in Oats And Fruit Biscuits improves skin health.
Fiber in Oats And Fruit Biscuits helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats And Fruit Biscuits helps lower blood pressure.
Adequate fiber in Oats And Fruit Biscuits may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats And Fruit Biscuits boosts immune function.
Fiber in Oats And Fruit Biscuits supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats And Fruit Biscuits reduces the risk of type 2 diabetes.
Fiber in Oats And Fruit Biscuits can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oats And Fruit Biscuits supports fluid balance.
Maintains Fluid Balance in Oats And Fruit Biscuits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oats And Fruit Biscuits supports nerve function.
Supports Nerve Function in Oats And Fruit Biscuits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oats And Fruit Biscuits helps regulate blood pressure.
Regulates Blood Pressure in Oats And Fruit Biscuits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oats And Fruit Biscuits supports muscle function.
Aids Muscle Function in Oats And Fruit Biscuits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oats And Fruit Biscuits aids nutrient absorption.
Improves Nutrient Absorption in Oats And Fruit Biscuits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oats And Fruit Biscuits helps balance pH levels.
Balances pH Levels in Oats And Fruit Biscuits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oats And Fruit Biscuits supports bone health.
Supports Bone Health in Oats And Fruit Biscuits helps retain calcium and prevent the loss of bone density over time.
How to burn 469 calories?
The amount of exercise required to burn off 100 g Oats And Fruit Biscuits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.