Wafer, Choco
Nissin
3.67
% from protein55.05
% from carbs55.05
% from fatNutrition Facts
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Wafer, Choco Nutrients FAQs
Nutrients
- Wafer, Choco has 105.3mg of Calcium.
- Wafer, Choco has 47mg of Sodium, Na.
- Wafer, Choco has 0.05mg of Iron.
What is the calorie content of Wafer, Choco?
A typical serving 22 g of Wafer, Choco contains approximately 113 calories.
You can check the exact calorie content by logging Wafer, Choco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer, Choco have?
The amount of fat in Wafer, Choco depends on the ingredients and preparation method. On average, one serving 22 g of Wafer, Choco contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer, Choco have?
The protein content in Wafer, Choco depends on the ingredients exists in it. On average, 22 g of Wafer, Choco contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer, Choco, Download Nutribit app for healthier you!
How much sugar does a Wafer, Choco have?
On average, 22 g contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer, Choco.
How Much carbohydrates (carbs) is in Wafer, Choco?
The amount of carbohydrates (carbs) in Wafer, Choco depends on its serving size and preparation. On average, 22 g contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer, Choco.
How Much Fiber is in Wafer, Choco?
Wafer, Choco contains approximately 0 grams of fiber in 22 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer, Choco for healthier you!
What vitamins and minerals are in a Wafer, Choco?
Wafer, Choco contains following minerals:
General
Does Wafer, Choco contain caffeine?
Wafer, Choco does not contain any caffeine.
Does Wafer, Choco contain alcohol?
Wafer, Choco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer, Choco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer, Choco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer, Choco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer, Choco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer, Choco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer, Choco for free?
Yes! Since Wafer, Choco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer, Choco with water tracking feature?
Nutribit automatically calculates the water content of Wafer, Choco and adds it to your daily hydration log. Simply log Wafer, Choco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer, Choco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer, Choco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer, Choco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer, Choco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer, Choco
How to burn 113 calories?
The amount of exercise required to burn off 22 g Wafer, Choco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.