Tuscan Crisps with Mediterranean Sea Salt

Nonni's

Total Energy

130

kcal

54.34

% from carbs

15.09

% from protein

30.57

% from fats

In 30 g

% daily value

Total Fat

4.5g

6.9%

Cholesterol

25mg

8.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Crisps with Mediterranean Sea Salt

A typical serving 8 crisps of Tuscan Crisps with Mediterranean Sea Salt (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Crisps with Mediterranean Sea Salt depends on the ingredients and preparation method. On average, one serving 8 crisps (30 grams) of Tuscan Crisps with Mediterranean Sea Salt contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Crisps with Mediterranean Sea Salt depends on the ingredients exists in it. On average, 8 crisps of Tuscan Crisps with Mediterranean Sea Salt (about 30 grams) contains approximately 5 grams of protein.

On average, 8 crisps (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 crisps (about 30 grams) contains about 18 grams of carbohydrates.

Tuscan Crisps with Mediterranean Sea Salt contains approximately 2 grams of fiber in 8 crisps (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 8 crisps Tuscan Crisps with Mediterranean Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.