Choclate Sandwich Cookies
Oreo
3.69
% from protein60.31
% from carbs60.31
% from fatNutrition Facts
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Choclate Sandwich Cookies Nutrients FAQs
Nutrients
- Choclate Sandwich Cookies has 26mg of Calcium.
- Choclate Sandwich Cookies has 270mg of Sodium, Na.
- Choclate Sandwich Cookies has 105mg of Potassium, K.
- Choclate Sandwich Cookies has 3.6mg of Iron.
What is the calorie content of Choclate Sandwich Cookies?
A typical serving 1 pack (68 grams) of Choclate Sandwich Cookies contains approximately 320 calories.
You can check the exact calorie content by logging Choclate Sandwich Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choclate Sandwich Cookies have?
The amount of fat in Choclate Sandwich Cookies depends on the ingredients and preparation method. On average, one serving 1 pack (68 grams) of Choclate Sandwich Cookies contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choclate Sandwich Cookies have?
The protein content in Choclate Sandwich Cookies depends on the ingredients exists in it. On average, 1 pack (68 grams) of Choclate Sandwich Cookies contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Choclate Sandwich Cookies, Download Nutribit app for healthier you!
How much sugar does a Choclate Sandwich Cookies have?
On average, 1 pack (68 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choclate Sandwich Cookies.
How Much carbohydrates (carbs) is in Choclate Sandwich Cookies?
The amount of carbohydrates (carbs) in Choclate Sandwich Cookies depends on its serving size and preparation. On average, 1 pack (68 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choclate Sandwich Cookies.
How Much Fiber is in Choclate Sandwich Cookies?
Choclate Sandwich Cookies contains approximately 1 grams of fiber in 1 pack (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choclate Sandwich Cookies for healthier you!
What vitamins and minerals are in a Choclate Sandwich Cookies?
Choclate Sandwich Cookies contains following minerals:
General
Does Choclate Sandwich Cookies contain caffeine?
Choclate Sandwich Cookies does not contain any caffeine.
Does Choclate Sandwich Cookies contain alcohol?
Choclate Sandwich Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choclate Sandwich Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choclate Sandwich Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choclate Sandwich Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choclate Sandwich Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choclate Sandwich Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choclate Sandwich Cookies for free?
Yes! Since Choclate Sandwich Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choclate Sandwich Cookies with water tracking feature?
Nutribit automatically calculates the water content of Choclate Sandwich Cookies and adds it to your daily hydration log. Simply log Choclate Sandwich Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choclate Sandwich Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choclate Sandwich Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choclate Sandwich Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choclate Sandwich Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choclate Sandwich Cookies
Total Carbohydrates in Choclate Sandwich Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Choclate Sandwich Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Choclate Sandwich Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Choclate Sandwich Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Choclate Sandwich Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Choclate Sandwich Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Choclate Sandwich Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Choclate Sandwich Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Choclate Sandwich Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from Choclate Sandwich Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Choclate Sandwich Cookies enhances brain function and helps improve memory and focus.
Glucose from Choclate Sandwich Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Choclate Sandwich Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Choclate Sandwich Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Choclate Sandwich Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in Choclate Sandwich Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Choclate Sandwich Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Choclate Sandwich Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Choclate Sandwich Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Choclate Sandwich Cookies, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 1 pack Choclate Sandwich Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.