Chocolate Flavored Sandwich Biscuit

Oreo

Total Energy

205

kcal

62.38

% from carbs

6.04

% from protein

31.58

% from fats

In 110 g

% daily value

Total Fat

7.2g

11.1%

Saturated

6g

30%

Cholesterol

1mg

0.3%

Sodium, Na

124mg

5.4%

Total Carbohydrates

32g

11.6%

Fiber

0.5g

1.8%

Sugars

19g

38%

Protein

3.1g

6.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Flavored Sandwich Biscuit

A typical serving 110 ml of Chocolate Flavored Sandwich Biscuit (110 grams) contains approximately 205 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Flavored Sandwich Biscuit depends on the ingredients and preparation method. On average, one serving 110 ml (110 grams) of Chocolate Flavored Sandwich Biscuit contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Flavored Sandwich Biscuit depends on the ingredients exists in it. On average, 110 ml of Chocolate Flavored Sandwich Biscuit (about 110 grams) contains approximately 3.1 grams of protein.

On average, 110 ml (about 110 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 110 ml (about 110 grams) contains about 32 grams of carbohydrates.

Chocolate Flavored Sandwich Biscuit contains approximately 0.5 grams of fiber in 110 ml (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 205 calories?

The amount of exercise required to burn off 110 ml Chocolate Flavored Sandwich Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.