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Cookie Thins, Savory Sweet Coconut

Unknown

146

kcal Energy

60.3%

% from carbs

2.7%

% from protein

37%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
146

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 69 mg
3%
Total Carbohydrates 22 g
8%
Fiber 0.5 g
1.8%
Sugars 7 g
14%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cookie Thins, Savory Sweet Coconut

Nutrients

What is the calorie content of Cookie Thins, Savory Sweet Coconut?

A typical serving 4 pieces of Cookie Thins, Savory Sweet Coconut (30 grams) contains approximately 146 calories. You can check the exact calorie content by logging Cookie Thins, Savory Sweet Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie Thins, Savory Sweet Coconut have?

The amount of fat in Cookie Thins, Savory Sweet Coconut depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Cookie Thins, Savory Sweet Coconut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie Thins, Savory Sweet Coconut have?

The protein content in Cookie Thins, Savory Sweet Coconut depends on the ingredients exists in it. On average, 4 pieces of Cookie Thins, Savory Sweet Coconut (about 30 grams) contains approximately 1 grams of protein.

Is Cookie Thins, Savory Sweet Coconut a good source of protein?

The protein content in Cookie Thins, Savory Sweet Coconut depends on the ingredients exists in it. On average, 4 pieces of Cookie Thins, Savory Sweet Coconut (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Cookie Thins, Savory Sweet Coconut have?

On average, 4 pieces (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cookie Thins, Savory Sweet Coconut contain added sugar?

On average, 4 pieces (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cookie Thins, Savory Sweet Coconut?

On average, 4 pieces (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Cookie Thins, Savory Sweet Coconut?

Cookie Thins, Savory Sweet Coconut contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cookie Thins, Savory Sweet Coconut?

Cookie Thins, Savory Sweet Coconut contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cookie Thins, Savory Sweet Coconut suitable for vegans?

Cookie Thins, Savory Sweet Coconut contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookie Thins, Savory Sweet Coconut contain caffeine?

Cookie Thins, Savory Sweet Coconut contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookie Thins, Savory Sweet Coconut contain alcohol?

Cookie Thins, Savory Sweet Coconut contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cookie Thins, Savory Sweet Coconut healthier?

Cookie Thins, Savory Sweet Coconut contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cookie Thins, Savory Sweet Coconut in Nutribit?

Cookie Thins, Savory Sweet Coconut contains approximately 0.5 grams of fiber in 4 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookie Thins, Savory Sweet Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Thins, Savory Sweet Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie Thins, Savory Sweet Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie Thins, Savory Sweet Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Thins, Savory Sweet Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie Thins, Savory Sweet Coconut for free?

Yes! Since Cookie Thins, Savory Sweet Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie Thins, Savory Sweet Coconut with water tracking feature?

Nutribit automatically calculates the water content of Cookie Thins, Savory Sweet Coconut and adds it to your daily hydration log. Simply log Cookie Thins, Savory Sweet Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie Thins, Savory Sweet Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie Thins, Savory Sweet Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie Thins, Savory Sweet Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie Thins, Savory Sweet Coconut data can be accessed offline in the Nutribit app anytime anywhere!