Sandwich Cookies, Gluten Free, Chocolate

Oreo

Total Energy

160

kcal

59.88

% from carbs

2.4

% from protein

37.72

% from fats

In 34 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

130mg

5.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

1g

2%

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich Cookies, Gluten Free, Chocolate

A typical serving 3 cookies of Sandwich Cookies, Gluten Free, Chocolate (34 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich Cookies, Gluten Free, Chocolate depends on the ingredients and preparation method. On average, one serving 3 cookies (34 grams) of Sandwich Cookies, Gluten Free, Chocolate contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich Cookies, Gluten Free, Chocolate depends on the ingredients exists in it. On average, 3 cookies of Sandwich Cookies, Gluten Free, Chocolate (about 34 grams) contains approximately 1 grams of protein.

On average, 3 cookies (about 34 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cookies (about 34 grams) contains about 25 grams of carbohydrates.

Sandwich Cookies, Gluten Free, Chocolate contains approximately 1 grams of fiber in 3 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 cookies Sandwich Cookies, Gluten Free, Chocolate

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.