Cookie Chocolate Chip

Omega

Total Energy

220

kcal

46.43

% from carbs

5.36

% from protein

48.21

% from fats

In 60 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

160mg

7%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

455mg

Iron, Fe

0.9mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

1600IU

Vitamin D (D2 + D3)

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Chocolate Chip

A typical serving 1 cookie of Cookie Chocolate Chip (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 cookie (60 grams) of Cookie Chocolate Chip contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Chocolate Chip depends on the ingredients exists in it. On average, 1 cookie of Cookie Chocolate Chip (about 60 grams) contains approximately 3 grams of protein.

On average, 1 cookie (about 60 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 60 grams) contains about 26 grams of carbohydrates.

Cookie Chocolate Chip contains approximately 5 grams of fiber in 1 cookie (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cookie Cookie Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.