Cookie Chocolate Chip
Omega
5.36
% from protein46.43
% from carbs46.43
% from fatNutrition Facts
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Cookie Chocolate Chip Nutrients FAQs
Nutrients
- Vitamin A:Cookie Chocolate Chip has 500 IU of Vitamin A.
- Vitamin D:Cookie Chocolate Chip has 1600 IU of Vitamin D.
- Cookie Chocolate Chip has 455mg of Calcium.
- Cookie Chocolate Chip has 160mg of Sodium, Na.
- Cookie Chocolate Chip has 0.9mg of Iron.
What is the calorie content of Cookie Chocolate Chip?
A typical serving 1 cookie (60 grams) of Cookie Chocolate Chip contains approximately 220 calories.
You can check the exact calorie content by logging Cookie Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Chocolate Chip have?
The amount of fat in Cookie Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 cookie (60 grams) of Cookie Chocolate Chip contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Chocolate Chip have?
The protein content in Cookie Chocolate Chip depends on the ingredients exists in it. On average, 1 cookie (60 grams) of Cookie Chocolate Chip contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Chocolate Chip, Download Nutribit app for healthier you!
How much sugar does a Cookie Chocolate Chip have?
On average, 1 cookie (60 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Chocolate Chip.
How Much carbohydrates (carbs) is in Cookie Chocolate Chip?
The amount of carbohydrates (carbs) in Cookie Chocolate Chip depends on its serving size and preparation. On average, 1 cookie (60 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Chocolate Chip.
How Much Fiber is in Cookie Chocolate Chip?
Cookie Chocolate Chip contains approximately 5 grams of fiber in 1 cookie (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Chocolate Chip for healthier you!
What vitamins and minerals are in a Cookie Chocolate Chip?
Vitamins in Cookie Chocolate Chip:
Cookie Chocolate Chip contains following minerals:
General
Does Cookie Chocolate Chip contain caffeine?
Cookie Chocolate Chip does not contain any caffeine.
Does Cookie Chocolate Chip contain alcohol?
Cookie Chocolate Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Chocolate Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Chocolate Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Chocolate Chip for free?
Yes! Since Cookie Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Chocolate Chip with water tracking feature?
Nutribit automatically calculates the water content of Cookie Chocolate Chip and adds it to your daily hydration log. Simply log Cookie Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Chocolate Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Chocolate Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Chocolate Chip
Fiber in Cookie Chocolate Chip supports digestion.
Fiber in Cookie Chocolate Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cookie Chocolate Chip supports heart health.
Soluble fiber in Cookie Chocolate Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cookie Chocolate Chip aids in weight management.
Fiber-rich foods in Cookie Chocolate Chip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cookie Chocolate Chip regulates blood sugar.
Fiber in Cookie Chocolate Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cookie Chocolate Chip promotes gut health.
Fiber in Cookie Chocolate Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cookie Chocolate Chip lowers the risk of colon cancer.
A high-fiber diet from Cookie Chocolate Chip is linked to a reduced risk of colon cancer.
Fiber in Cookie Chocolate Chip improves skin health.
Fiber in Cookie Chocolate Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cookie Chocolate Chip helps lower blood pressure.
Adequate fiber in Cookie Chocolate Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cookie Chocolate Chip boosts immune function.
Fiber in Cookie Chocolate Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cookie Chocolate Chip reduces the risk of type 2 diabetes.
Fiber in Cookie Chocolate Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Cookie Chocolate Chip supports bone health
Vitamin D in Cookie Chocolate Chip helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Cookie Chocolate Chip boosts the immune system
Vitamin D in Cookie Chocolate Chip enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cookie Chocolate Chip improves muscle function
Vitamin D in Cookie Chocolate Chip is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cookie Chocolate Chip promotes cardiovascular health
Vitamin D in Cookie Chocolate Chip may help regulate blood pressure and support overall heart health.
Vitamin D in Cookie Chocolate Chip reduces the risk of certain diseases
Adequate levels of Vitamin D in Cookie Chocolate Chip are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cookie Chocolate Chip supports mental health
Vitamin D in Cookie Chocolate Chip deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cookie Chocolate Chip aids in weight management
Studies suggest Vitamin D in Cookie Chocolate Chip may help regulate body weight and reduce fat accumulation.
Vitamin D in Cookie Chocolate Chip improves insulin sensitivity
Vitamin D in Cookie Chocolate Chip plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cookie Chocolate Chip supports prenatal health
Vitamin D in Cookie Chocolate Chip is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cookie Chocolate Chip supports bone health.
Calcium in Cookie Chocolate Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cookie Chocolate Chip supports muscle function.
Calcium in Cookie Chocolate Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cookie Chocolate Chip supports heart health.
Calcium in Cookie Chocolate Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cookie Chocolate Chip supports nerve transmission.
Calcium in Cookie Chocolate Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cookie Chocolate Chip supports blood clotting.
Calcium in Cookie Chocolate Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cookie Chocolate Chip supports hormonal secretion.
Calcium in Cookie Chocolate Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cookie Chocolate Chip supports weight management.
Calcium in Cookie Chocolate Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cookie Chocolate Chip supports dental health.
Calcium in Cookie Chocolate Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cookie Chocolate Chip supports blood pressure regulation.
Calcium in Cookie Chocolate Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 cookie Cookie Chocolate Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.