Chocolate Chip, Cookie

The Brownie Baker

Total Energy

470

kcal

55.62

% from carbs

5.73

% from protein

38.65

% from fats

In 113 g

% daily value

Total Fat

21g

32.3%

Saturated

12g

60%

Cholesterol

85mg

28.3%

Sodium, Na

440mg

19.1%

Potassium, K

120mg

2.6%

Total Carbohydrates

68g

24.7%

Fiber

3g

10.7%

Sugars

34g

68%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

6.4IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip, Cookie

A typical serving 4 oz of Chocolate Chip, Cookie (113 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip, Cookie depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Chocolate Chip, Cookie contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip, Cookie depends on the ingredients exists in it. On average, 4 oz of Chocolate Chip, Cookie (about 113 grams) contains approximately 7 grams of protein.

On average, 4 oz (about 113 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 68 grams of carbohydrates.

Chocolate Chip, Cookie contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 4 oz Chocolate Chip, Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.