Fat Free Yoghurt, Plain

A typical serving 200 g (200 grams) of Fat Free Yoghurt, Plain contains approximately 96 calories.

You can check the exact calorie content by logging Fat Free Yoghurt, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fat Free Yoghurt, Plain depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Fat Free Yoghurt, Plain contains approximately 0.4 grams of fat.

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The protein content in Fat Free Yoghurt, Plain depends on the ingredients exists in it. On average, 200 g (200 grams) of Fat Free Yoghurt, Plain contains approximately 7.6 grams of protein.

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On average, 200 g (200 grams) contains about 6.2 grams of sugar.

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The amount of carbohydrates (carbs) in Fat Free Yoghurt, Plain depends on its serving size and preparation. On average, 200 g (200 grams) contains about 12 grams of carbohydrates.

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Fat Free Yoghurt, Plain contains approximately 0.5 grams of fiber in 200 g (200 grams).

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Fat Free Yoghurt, Plain contains following minerals:

• Fat Free Yoghurt, Plain has 74mg of Sodium, Na.

Fat Free Yoghurt, Plain does not contain any caffeine.

Fat Free Yoghurt, Plain does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Yoghurt, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fat Free Yoghurt, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Yoghurt, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fat Free Yoghurt, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fat Free Yoghurt, Plain and adds it to your daily hydration log. Simply log Fat Free Yoghurt, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Yoghurt, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fat Free Yoghurt, Plain data can be accessed offline in the Nutribit app anytime anywhere!