Plain Yoghurt, Fat Free
Woolworths Food
36.18
% from protein54.61
% from carbs54.61
% from fatNutrition Facts
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Plain Yoghurt, Fat Free Nutrients FAQs
Nutrients
- Plain Yoghurt, Fat Free has 65mg of Sodium, Na.
What is the calorie content of Plain Yoghurt, Fat Free?
A typical serving 150 g (150 grams) of Plain Yoghurt, Fat Free contains approximately 57 calories.
You can check the exact calorie content by logging Plain Yoghurt, Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Yoghurt, Fat Free have?
The amount of fat in Plain Yoghurt, Fat Free depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Plain Yoghurt, Fat Free contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Yoghurt, Fat Free have?
The protein content in Plain Yoghurt, Fat Free depends on the ingredients exists in it. On average, 150 g (150 grams) of Plain Yoghurt, Fat Free contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Yoghurt, Fat Free, Download Nutribit app for healthier you!
How much sugar does a Plain Yoghurt, Fat Free have?
On average, 150 g (150 grams) contains about 4.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Yoghurt, Fat Free.
How Much carbohydrates (carbs) is in Plain Yoghurt, Fat Free?
The amount of carbohydrates (carbs) in Plain Yoghurt, Fat Free depends on its serving size and preparation. On average, 150 g (150 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Yoghurt, Fat Free.
How Much Fiber is in Plain Yoghurt, Fat Free?
Plain Yoghurt, Fat Free contains approximately 0.25 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Yoghurt, Fat Free for healthier you!
What vitamins and minerals are in a Plain Yoghurt, Fat Free?
Plain Yoghurt, Fat Free contains following minerals:
General
Does Plain Yoghurt, Fat Free contain caffeine?
Plain Yoghurt, Fat Free does not contain any caffeine.
Does Plain Yoghurt, Fat Free contain alcohol?
Plain Yoghurt, Fat Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Yoghurt, Fat Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Yoghurt, Fat Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Yoghurt, Fat Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Yoghurt, Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Yoghurt, Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Yoghurt, Fat Free for free?
Yes! Since Plain Yoghurt, Fat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Yoghurt, Fat Free with water tracking feature?
Nutribit automatically calculates the water content of Plain Yoghurt, Fat Free and adds it to your daily hydration log. Simply log Plain Yoghurt, Fat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Yoghurt, Fat Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Yoghurt, Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Yoghurt, Fat Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Yoghurt, Fat Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Yoghurt, Fat Free
How to burn 57 calories?
The amount of exercise required to burn off 150 g Plain Yoghurt, Fat Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.