Plain Yoghurt, Low Fat

A typical serving 150 g (150 grams) of Plain Yoghurt, Low Fat contains approximately 69 calories.

You can check the exact calorie content by logging Plain Yoghurt, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Plain Yoghurt, Low Fat depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Plain Yoghurt, Low Fat contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Plain Yoghurt, Low Fat depends on the ingredients exists in it. On average, 150 g (150 grams) of Plain Yoghurt, Low Fat contains approximately 5.9 grams of protein.

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On average, 150 g (150 grams) contains about 4.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Yoghurt, Low Fat.

The amount of carbohydrates (carbs) in Plain Yoghurt, Low Fat depends on its serving size and preparation. On average, 150 g (150 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Yoghurt, Low Fat.

Plain Yoghurt, Low Fat contains approximately 0 grams of fiber in 150 g (150 grams).

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Plain Yoghurt, Low Fat contains following minerals:

• Plain Yoghurt, Low Fat has 66mg of Sodium, Na.

Plain Yoghurt, Low Fat does not contain any caffeine.

Plain Yoghurt, Low Fat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Yoghurt, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Plain Yoghurt, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Yoghurt, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Plain Yoghurt, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Plain Yoghurt, Low Fat and adds it to your daily hydration log. Simply log Plain Yoghurt, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Plain Yoghurt, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Plain Yoghurt, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!