Pocket Pita Bread, Plain

Perfect Bite

Total Energy

130

kcal

84.85

% from carbs

15.15

% from protein

0

% from fats

In 59 g

% daily value

Sodium, Na

230mg

10%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pocket Pita Bread, Plain

A typical serving 1 pita of Pocket Pita Bread, Plain (59 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pocket Pita Bread, Plain depends on the ingredients and preparation method. On average, one serving 1 pita (59 grams) of Pocket Pita Bread, Plain contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pocket Pita Bread, Plain depends on the ingredients exists in it. On average, 1 pita of Pocket Pita Bread, Plain (about 59 grams) contains approximately 5 grams of protein.

On average, 1 pita (about 59 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 59 grams) contains about 28 grams of carbohydrates.

Pocket Pita Bread, Plain contains approximately 1 grams of fiber in 1 pita (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 pita Pocket Pita Bread, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.