Small Plain Pocket Pita

Aladdin's

Total Energy

110

kcal

84.62

% from carbs

15.38

% from protein

0

% from fats

In 47 g

% daily value




Sodium, Na

160mg

7%


Potassium, K

10mg

0.2%


Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

4g

8%






Calcium, Ca

40mg


Iron, Fe

1.5mg






Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Plain Pocket Pita

A typical serving 1 pita of Small Plain Pocket Pita (47 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Plain Pocket Pita depends on the ingredients and preparation method. On average, one serving 1 pita (47 grams) of Small Plain Pocket Pita contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Plain Pocket Pita depends on the ingredients exists in it. On average, 1 pita of Small Plain Pocket Pita (about 47 grams) contains approximately 4 grams of protein.

On average, 1 pita (about 47 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 47 grams) contains about 22 grams of carbohydrates.

Small Plain Pocket Pita contains approximately 1 grams of fiber in 1 pita (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 pita Small Plain Pocket Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.