Mediterranean-Style Pocket Pita Bread

Market District

Total Energy

140

kcal

83.04

% from carbs

13.84

% from protein

3.11

% from fats

In 62 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

230mg

10%

Potassium, K

20mg

0.4%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean-Style Pocket Pita Bread

A typical serving 1 pita of Mediterranean-Style Pocket Pita Bread (62 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean-Style Pocket Pita Bread depends on the ingredients and preparation method. On average, one serving 1 pita (62 grams) of Mediterranean-Style Pocket Pita Bread contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean-Style Pocket Pita Bread depends on the ingredients exists in it. On average, 1 pita of Mediterranean-Style Pocket Pita Bread (about 62 grams) contains approximately 5 grams of protein.

On average, 1 pita (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 62 grams) contains about 30 grams of carbohydrates.

Mediterranean-Style Pocket Pita Bread contains approximately 2 grams of fiber in 1 pita (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 pita Mediterranean-Style Pocket Pita Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.