Puffs, Grilled Cheese

Snikiddy

Total Energy

90

kcal

54.17

% from carbs

8.33

% from protein

37.5

% from fats

In 21 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

145mg

6.3%

Total Carbohydrates

13g

4.7%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffs, Grilled Cheese

A typical serving 1 bag of Puffs, Grilled Cheese (21 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puffs, Grilled Cheese depends on the ingredients and preparation method. On average, one serving 1 bag (21 grams) of Puffs, Grilled Cheese contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puffs, Grilled Cheese depends on the ingredients exists in it. On average, 1 bag of Puffs, Grilled Cheese (about 21 grams) contains approximately 2 grams of protein.

On average, 1 bag (about 21 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 21 grams) contains about 13 grams of carbohydrates.

Puffs, Grilled Cheese contains approximately 0 grams of fiber in 1 bag (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Cheese puffs

Common Food

158 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 bag Puffs, Grilled Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.