Fiber Bars, Oats and Chocolate Chip

Family Gourmet

Total Energy

140

kcal

77.42

% from carbs

5.16

% from protein

17.42

% from fats

In 40 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

10g

35.7%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

195mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiber Bars, Oats and Chocolate Chip

A typical serving 1 bar of Fiber Bars, Oats and Chocolate Chip (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiber Bars, Oats and Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fiber Bars, Oats and Chocolate Chip contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiber Bars, Oats and Chocolate Chip depends on the ingredients exists in it. On average, 1 bar of Fiber Bars, Oats and Chocolate Chip (about 40 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 40 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 30 grams of carbohydrates.

Fiber Bars, Oats and Chocolate Chip contains approximately 10 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Fiber Bars, Oats and Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.