Energy Bars, Chocolate Chip with Rolled Oats

Simple Truth

Total Energy

240

kcal

65.86

% from carbs

16.06

% from protein

18.07

% from fats

In 68 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%



Sodium, Na

140mg

6.1%



Total Carbohydrates

41g

14.9%


Fiber

5g

17.9%


Sugars

23g

46%


Protein

10g

20%






Calcium, Ca

325mg


Iron, Fe

2.7mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bars, Chocolate Chip with Rolled Oats

A typical serving 1 bar of Energy Bars, Chocolate Chip with Rolled Oats (68 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bars, Chocolate Chip with Rolled Oats depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bars, Chocolate Chip with Rolled Oats contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bars, Chocolate Chip with Rolled Oats depends on the ingredients exists in it. On average, 1 bar of Energy Bars, Chocolate Chip with Rolled Oats (about 68 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 68 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 41 grams of carbohydrates.

Energy Bars, Chocolate Chip with Rolled Oats contains approximately 5 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 bar Energy Bars, Chocolate Chip with Rolled Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.