Bars, Oats & Chocolate

Fiber One

5

% from protein

72.5

% from carbs

72.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
140
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Sodium, Na 95 mg
4.1%
Total Carbohydrates 29 g
10.5%
Fiber 9 g
32.1%
Sugars 9 g
18%
Protein 2 g
4%
Calcium 140 mg
Iron 0.8 mg
Sugars, added 8 g

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Bars, Oats & Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Bars, Oats & Chocolate?

A typical serving 1 bar (40 grams) of Bars, Oats & Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Bars, Oats & Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bars, Oats & Chocolate have?

The amount of fat in Bars, Oats & Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Bars, Oats & Chocolate contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bars, Oats & Chocolate have?

The protein content in Bars, Oats & Chocolate depends on the ingredients exists in it. On average, 1 bar (40 grams) of Bars, Oats & Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Bars, Oats & Chocolate, Download Nutribit app for healthier you!

How much sugar does a Bars, Oats & Chocolate have?

On average, 1 bar (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bars, Oats & Chocolate.

How Much carbohydrates (carbs) is in Bars, Oats & Chocolate?

The amount of carbohydrates (carbs) in Bars, Oats & Chocolate depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bars, Oats & Chocolate.

How Much Fiber is in Bars, Oats & Chocolate?

Bars, Oats & Chocolate contains approximately 9 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bars, Oats & Chocolate for healthier you!

What vitamins and minerals are in a Bars, Oats & Chocolate?

Bars, Oats & Chocolate contains following minerals:

  • Bars, Oats & Chocolate has 140mg of Calcium.
  • Bars, Oats & Chocolate has 95mg of Sodium, Na.
  • Bars, Oats & Chocolate has 0.8mg of Iron.

General

Does Bars, Oats & Chocolate contain caffeine?

Bars, Oats & Chocolate does not contain any caffeine.

Does Bars, Oats & Chocolate contain alcohol?

Bars, Oats & Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bars, Oats & Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bars, Oats & Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bars, Oats & Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bars, Oats & Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bars, Oats & Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bars, Oats & Chocolate for free?

Yes! Since Bars, Oats & Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bars, Oats & Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Bars, Oats & Chocolate and adds it to your daily hydration log. Simply log Bars, Oats & Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bars, Oats & Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bars, Oats & Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bars, Oats & Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bars, Oats & Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bars, Oats & Chocolate

Fiber in Bars, Oats & Chocolate supports digestion.

Fiber in Bars, Oats & Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bars, Oats & Chocolate supports heart health.

Soluble fiber in Bars, Oats & Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bars, Oats & Chocolate aids in weight management.

Fiber-rich foods in Bars, Oats & Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bars, Oats & Chocolate regulates blood sugar.

Fiber in Bars, Oats & Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bars, Oats & Chocolate promotes gut health.

Fiber in Bars, Oats & Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bars, Oats & Chocolate lowers the risk of colon cancer.

A high-fiber diet from Bars, Oats & Chocolate is linked to a reduced risk of colon cancer.

Fiber in Bars, Oats & Chocolate improves skin health.

Fiber in Bars, Oats & Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bars, Oats & Chocolate helps lower blood pressure.

Adequate fiber in Bars, Oats & Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bars, Oats & Chocolate boosts immune function.

Fiber in Bars, Oats & Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bars, Oats & Chocolate reduces the risk of type 2 diabetes.

Fiber in Bars, Oats & Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Bars, Oats & Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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