Almonds, Bold, Wasabi & Soy Sauce

Blue Diamond

11.81

% from protein

11.81

% from carbs

11.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
260
% Daily value*
Total Fat 23 g
35.4%
Saturated 2 g
10%
Polyunsaturated 5 g
Monounsaturated 15 g
Sodium, Na 180 mg
7.8%
Potassium, K 280 mg
6%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 1.5 mg
Sugars, added 1 g

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Almonds, Bold, Wasabi & Soy Sauce Nutrients FAQs

Nutrients

What is the calorie content of Almonds, Bold, Wasabi & Soy Sauce?

A typical serving 1 package (43 grams) of Almonds, Bold, Wasabi & Soy Sauce contains approximately 260 calories.

You can check the exact calorie content by logging Almonds, Bold, Wasabi & Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds, Bold, Wasabi & Soy Sauce have?

The amount of fat in Almonds, Bold, Wasabi & Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Almonds, Bold, Wasabi & Soy Sauce contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds, Bold, Wasabi & Soy Sauce have?

The protein content in Almonds, Bold, Wasabi & Soy Sauce depends on the ingredients exists in it. On average, 1 package (43 grams) of Almonds, Bold, Wasabi & Soy Sauce contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Almonds, Bold, Wasabi & Soy Sauce, Download Nutribit app for healthier you!

How much sugar does a Almonds, Bold, Wasabi & Soy Sauce have?

On average, 1 package (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Bold, Wasabi & Soy Sauce.

How Much carbohydrates (carbs) is in Almonds, Bold, Wasabi & Soy Sauce?

The amount of carbohydrates (carbs) in Almonds, Bold, Wasabi & Soy Sauce depends on its serving size and preparation. On average, 1 package (43 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almonds, Bold, Wasabi & Soy Sauce.

How Much Fiber is in Almonds, Bold, Wasabi & Soy Sauce?

Almonds, Bold, Wasabi & Soy Sauce contains approximately 4 grams of fiber in 1 package (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Bold, Wasabi & Soy Sauce for healthier you!

What vitamins and minerals are in a Almonds, Bold, Wasabi & Soy Sauce?

Almonds, Bold, Wasabi & Soy Sauce contains following minerals:

  • Almonds, Bold, Wasabi & Soy Sauce has 120mg of Calcium.
  • Almonds, Bold, Wasabi & Soy Sauce has 180mg of Sodium, Na.
  • Almonds, Bold, Wasabi & Soy Sauce has 280mg of Potassium, K.
  • Almonds, Bold, Wasabi & Soy Sauce has 1.5mg of Iron.

General

Does Almonds, Bold, Wasabi & Soy Sauce contain caffeine?

Almonds, Bold, Wasabi & Soy Sauce does not contain any caffeine.

Does Almonds, Bold, Wasabi & Soy Sauce contain alcohol?

Almonds, Bold, Wasabi & Soy Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almonds, Bold, Wasabi & Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Bold, Wasabi & Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds, Bold, Wasabi & Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds, Bold, Wasabi & Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Bold, Wasabi & Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds, Bold, Wasabi & Soy Sauce for free?

Yes! Since Almonds, Bold, Wasabi & Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds, Bold, Wasabi & Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Almonds, Bold, Wasabi & Soy Sauce and adds it to your daily hydration log. Simply log Almonds, Bold, Wasabi & Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds, Bold, Wasabi & Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Bold, Wasabi & Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds, Bold, Wasabi & Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds, Bold, Wasabi & Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almonds, Bold, Wasabi & Soy Sauce

Protein in Almonds, Bold, Wasabi & Soy Sauce supports building and repairing tissues.

Builds and repairs tissues in Almonds, Bold, Wasabi & Soy Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almonds, Bold, Wasabi & Soy Sauce supports immune function.

Supports immune function in Almonds, Bold, Wasabi & Soy Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almonds, Bold, Wasabi & Soy Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almonds, Bold, Wasabi & Soy Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almonds, Bold, Wasabi & Soy Sauce provides energy.

Provides energy in Almonds, Bold, Wasabi & Soy Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almonds, Bold, Wasabi & Soy Sauce supports muscle growth and strength.

Supports muscle growth and strength in Almonds, Bold, Wasabi & Soy Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almonds, Bold, Wasabi & Soy Sauce helps in weight management.

Helps in weight management in Almonds, Bold, Wasabi & Soy Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almonds, Bold, Wasabi & Soy Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almonds, Bold, Wasabi & Soy Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almonds, Bold, Wasabi & Soy Sauce supports bone health.

Supports bone health in Almonds, Bold, Wasabi & Soy Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Almonds, Bold, Wasabi & Soy Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Almonds, Bold, Wasabi & Soy Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Almonds, Bold, Wasabi & Soy Sauce regulates blood sugar levels.

Regulates blood sugar levels in Almonds, Bold, Wasabi & Soy Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 package Almonds, Bold, Wasabi & Soy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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