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Bold Almonds, Wasabi & Soy Sauce

Blue Diamond

170

kcal Energy

13.1%

% from carbs

13.1%

% from protein

73.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 15 g
23.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 180 mg
3.8%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bold Almonds, Wasabi & Soy Sauce

Nutrients

What is the calorie content of Bold Almonds, Wasabi & Soy Sauce?

A typical serving 28 nuts of Bold Almonds, Wasabi & Soy Sauce (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Bold Almonds, Wasabi & Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bold Almonds, Wasabi & Soy Sauce have?

The amount of fat in Bold Almonds, Wasabi & Soy Sauce depends on the ingredients and preparation method. On average, one serving 28 nuts (28 grams) of Bold Almonds, Wasabi & Soy Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bold Almonds, Wasabi & Soy Sauce have?

The protein content in Bold Almonds, Wasabi & Soy Sauce depends on the ingredients exists in it. On average, 28 nuts of Bold Almonds, Wasabi & Soy Sauce (about 28 grams) contains approximately 6 grams of protein.

Is Bold Almonds, Wasabi & Soy Sauce a good source of protein?

The protein content in Bold Almonds, Wasabi & Soy Sauce depends on the ingredients exists in it. On average, 28 nuts of Bold Almonds, Wasabi & Soy Sauce (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Bold Almonds, Wasabi & Soy Sauce have?

On average, 28 nuts (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bold Almonds, Wasabi & Soy Sauce contain added sugar?

On average, 28 nuts (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bold Almonds, Wasabi & Soy Sauce?

On average, 28 nuts (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Bold Almonds, Wasabi & Soy Sauce?

Bold Almonds, Wasabi & Soy Sauce contains approximately 3 grams of fiber in 28 nuts (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bold Almonds, Wasabi & Soy Sauce?

Bold Almonds, Wasabi & Soy Sauce contains approximately 3 grams of fiber in 28 nuts (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bold Almonds, Wasabi & Soy Sauce suitable for vegans?

Bold Almonds, Wasabi & Soy Sauce contains approximately 3 grams of fiber in 28 nuts (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bold Almonds, Wasabi & Soy Sauce contain caffeine?

Bold Almonds, Wasabi & Soy Sauce contains approximately 3 grams of fiber in 28 nuts (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bold Almonds, Wasabi & Soy Sauce contain alcohol?

Bold Almonds, Wasabi & Soy Sauce contains approximately 3 grams of fiber in 28 nuts (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bold Almonds, Wasabi & Soy Sauce healthier?

Bold Almonds, Wasabi & Soy Sauce contains approximately 3 grams of fiber in 28 nuts (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bold Almonds, Wasabi & Soy Sauce in Nutribit?

Bold Almonds, Wasabi & Soy Sauce contains approximately 3 grams of fiber in 28 nuts (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bold Almonds, Wasabi & Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bold Almonds, Wasabi & Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bold Almonds, Wasabi & Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bold Almonds, Wasabi & Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bold Almonds, Wasabi & Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bold Almonds, Wasabi & Soy Sauce for free?

Yes! Since Bold Almonds, Wasabi & Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bold Almonds, Wasabi & Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Bold Almonds, Wasabi & Soy Sauce and adds it to your daily hydration log. Simply log Bold Almonds, Wasabi & Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bold Almonds, Wasabi & Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bold Almonds, Wasabi & Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bold Almonds, Wasabi & Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bold Almonds, Wasabi & Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!