Blueberry Oven Roasted Almonds

Blue Diamond

Total Energy

160

kcal

21.95

% from carbs

12.2

% from protein

65.85

% from fats

In 28 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

25mg

1.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Oven Roasted Almonds

A typical serving 28 g of Blueberry Oven Roasted Almonds (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Oven Roasted Almonds depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Blueberry Oven Roasted Almonds contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Oven Roasted Almonds depends on the ingredients exists in it. On average, 28 g of Blueberry Oven Roasted Almonds (about 28 grams) contains approximately 5 grams of protein.

On average, 28 g (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 g (about 28 grams) contains about 9 grams of carbohydrates.

Blueberry Oven Roasted Almonds contains approximately 3 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 28 g Blueberry Oven Roasted Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.