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Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago

Doctor Kracker

100

kcal Energy

64.9%

% from carbs

10.8%

% from protein

24.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago

Nutrients

What is the calorie content of Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago?

A typical serving 4 crackers of Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago have?

The amount of fat in Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago depends on the ingredients and preparation method. On average, one serving 4 crackers (28 grams) of Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago have?

The protein content in Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago depends on the ingredients exists in it. On average, 4 crackers of Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago (about 28 grams) contains approximately 3 grams of protein.

Is Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago a good source of protein?

The protein content in Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago depends on the ingredients exists in it. On average, 4 crackers of Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago have?

On average, 4 crackers (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contain added sugar?

On average, 4 crackers (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago?

On average, 4 crackers (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago?

Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contains approximately 4 grams of fiber in 4 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago?

Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contains approximately 4 grams of fiber in 4 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago suitable for vegans?

Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contains approximately 4 grams of fiber in 4 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contain caffeine?

Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contains approximately 4 grams of fiber in 4 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contain alcohol?

Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contains approximately 4 grams of fiber in 4 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago healthier?

Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contains approximately 4 grams of fiber in 4 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago in Nutribit?

Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contains approximately 4 grams of fiber in 4 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago for free?

Yes! Since Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago with water tracking feature?

Nutribit automatically calculates the water content of Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago and adds it to your daily hydration log. Simply log Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago data can be accessed offline in the Nutribit app anytime anywhere!