Breadsticks, Sunflower, Sesame

Judy's Breadsticks

Total Energy

170

kcal

61.02

% from carbs

13.56

% from protein

25.42

% from fats

In 57 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

170mg

7.4%

Potassium, K

94mg

2%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

6g

12%

Iron, Fe

1.1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breadsticks, Sunflower, Sesame

A typical serving 2 inch slice of Breadsticks, Sunflower, Sesame (57 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breadsticks, Sunflower, Sesame depends on the ingredients and preparation method. On average, one serving 2 inch slice (57 grams) of Breadsticks, Sunflower, Sesame contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breadsticks, Sunflower, Sesame depends on the ingredients exists in it. On average, 2 inch slice of Breadsticks, Sunflower, Sesame (about 57 grams) contains approximately 6 grams of protein.

On average, 2 inch slice (about 57 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 inch slice (about 57 grams) contains about 27 grams of carbohydrates.

Breadsticks, Sunflower, Sesame contains approximately 3 grams of fiber in 2 inch slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 inch slice Breadsticks, Sunflower, Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.