Cheese Crisps, Asiago & Cheddar Cheese

John Wm. Macy's

18.6

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
13
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.4 g
1.8%

Cholesterol 1.5 mg
0.5%

Sodium, Na 16 mg
0.7%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.1 g
0.2%

Protein 0.6 g
1.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.1 mg

Cheese Crisps, Asiago & Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cheese Crisps, Asiago & Cheddar Cheese?

A typical serving 10 crisps (28 grams) of Cheese Crisps, Asiago & Cheddar Cheese contains approximately 130 calories.

You can check the exact calorie content by logging Cheese Crisps, Asiago & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Crisps, Asiago & Cheddar Cheese have?

The amount of fat in Cheese Crisps, Asiago & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 10 crisps (28 grams) of Cheese Crisps, Asiago & Cheddar Cheese contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Crisps, Asiago & Cheddar Cheese have?

The protein content in Cheese Crisps, Asiago & Cheddar Cheese depends on the ingredients exists in it. On average, 10 crisps (28 grams) of Cheese Crisps, Asiago & Cheddar Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Crisps, Asiago & Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Cheese Crisps, Asiago & Cheddar Cheese have?

On average, 10 crisps (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crisps, Asiago & Cheddar Cheese.

How Much carbohydrates (carbs) is in Cheese Crisps, Asiago & Cheddar Cheese?

The amount of carbohydrates (carbs) in Cheese Crisps, Asiago & Cheddar Cheese depends on its serving size and preparation. On average, 10 crisps (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Crisps, Asiago & Cheddar Cheese.

How Much Fiber is in Cheese Crisps, Asiago & Cheddar Cheese?

Cheese Crisps, Asiago & Cheddar Cheese contains approximately 0.5 grams of fiber in 10 crisps (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crisps, Asiago & Cheddar Cheese for healthier you!

What vitamins and minerals are in a Cheese Crisps, Asiago & Cheddar Cheese?

Cheese Crisps, Asiago & Cheddar Cheese contains following minerals:

  • Cheese Crisps, Asiago & Cheddar Cheese has 130mg of Calcium.
  • Cheese Crisps, Asiago & Cheddar Cheese has 160mg of Sodium, Na.
  • Cheese Crisps, Asiago & Cheddar Cheese has 0.72mg of Iron.

General

Does Cheese Crisps, Asiago & Cheddar Cheese contain caffeine?

Cheese Crisps, Asiago & Cheddar Cheese does not contain any caffeine.

Does Cheese Crisps, Asiago & Cheddar Cheese contain alcohol?

Cheese Crisps, Asiago & Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Crisps, Asiago & Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crisps, Asiago & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Crisps, Asiago & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Crisps, Asiago & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crisps, Asiago & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Crisps, Asiago & Cheddar Cheese for free?

Yes absolutely, Since Cheese Crisps, Asiago & Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Crisps, Asiago & Cheddar Cheese with water tracking feature?

Cheese Crisps, Asiago & Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Crisps, Asiago & Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crisps, Asiago & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Crisps, Asiago & Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Crisps, Asiago & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Crisps, Asiago & Cheddar Cheese

How to burn 130 calories?

The amount of exercise required to burn off 10 crisps Cheese Crisps, Asiago & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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